Nutrition Facts for Grilled buffalo wings
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Grilled Buffalo Wings

Image of Grilled Buffalo Wings
Nutriscore Rating: 53/100

Fire up the grill and get ready to savor the smoky, spicy goodness of Grilled Buffalo Wings! This easy-to-make recipe combines tender chicken wings with a bold seasoning blend of garlic powder, paprika, and a touch of cayenne for extra kick. Grilled to perfection and tossed in a luscious homemade buffalo sauce made with buttery hot sauce and a hint of honey, these wings are the ultimate balance of heat and flavor. Perfect for game day, summer barbecues, or any casual gathering, they pair beautifully with classic sides like celery sticks and creamy blue cheese or ranch dressing. With just 15 minutes of prep time and a quick 25-minute cook time, these crispy, charred wings are sure to become your go-to recipe for effortless entertaining or a crowd-pleasing snack!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 2 tbsp Olive oil
  • 4 tbsp Butter
  • 0.5 cup Hot sauce (e.g., Frank's RedHot)
  • 1 tbsp Honey
  • 0.25 tsp Cayenne pepper (optional for extra heat)
  • 1 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your grill to medium-high heat (350-400°F). If using a charcoal grill, set it up for indirect heat cooking.

2

Pat the chicken wings dry with paper towels and place them in a large bowl.

3

In a small bowl, mix together the salt, black pepper, garlic powder, and paprika. Sprinkle this seasoning mixture over the wings, ensuring they are evenly coated.

4

Drizzle the olive oil over the wings and toss to coat well. Set the wings aside while you prepare the buffalo sauce.

5

In a small saucepan over low heat, melt the butter. Add the hot sauce, honey, and cayenne pepper (if using), stirring until combined. Remove from heat and set aside.

6

Lightly oil the grill grates to prevent sticking. Place the seasoned wings on the grill in a single layer. Cook for 10-12 minutes per side, turning occasionally to prevent burning, until the wings are golden brown and cooked through (internal temperature of 165°F).

7

Transfer the grilled wings to a large bowl. Pour the buffalo sauce over the wings and toss to coat evenly.

8

Serve immediately, garnished with fresh parsley if desired. Pair with celery sticks and blue cheese or ranch dressing for dipping.

Cooking Tip: Take your time with each step for the best results!
644
cal
41.8g
protein
5.7g
carbs
48.7g
fat

Nutrition Facts

1 serving (286.4g)
Calories
644
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 1880 mg 82%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.6 g 2%
Total Sugars 4.3 g
Protein 41.8 g 84%
Vitamin D 0.6 mcg 3%
Calcium 44 mg 3%
Iron 2.6 mg 14%
Potassium 465 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
26.5%%
69.9%%
Fat: 1756 cal (69.9%%)
Protein: 667 cal (26.5%%)
Carbs: 90 cal (3.6%%)