Nutrition Facts for Spicy halibut

Spicy Halibut

Image of Spicy Halibut
Nutriscore Rating: 70/100

Elevate your seafood game with this vibrant and flavorful Spicy Halibut recipe! Perfectly baked to flaky perfection, tender halibut fillets are infused with a bold marinade of zesty lime juice, fragrant garlic, and a warming blend of smoked paprika, cumin, and cayenne pepper. In just 22 minutes, this quick and healthy dinner idea delivers a harmonious balance of heat, citrus, and earthy spices. Garnished with fresh cilantro and served with a squeeze of lime, this dish pairs beautifully with steamed vegetables, fluffy rice, or a crisp green salad. Ideal for weeknight meals or entertaining, this easy-to-make recipe is a must-try for spicy seafood lovers!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces halibut fillets
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 3 pieces garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.

2

Pat the halibut fillets dry with a paper towel and place them on the prepared baking sheet.

3

In a small bowl, whisk together the olive oil, lime juice, minced garlic, smoked paprika, ground cumin, cayenne pepper, salt, and black pepper.

4

Brush the spice mixture evenly over each halibut fillet, ensuring the fish is well-coated.

5

Bake the halibut in the preheated oven for 10-12 minutes, or until the fish is opaque and flakes easily with a fork.

6

Remove the halibut from the oven and let it rest for 2 minutes.

7

Garnish the fillets with freshly chopped cilantro and serve with lime wedges on the side for an extra burst of freshness.

8

Serve hot with your favorite side dishes, such as steamed vegetables, rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1568
cal
246.8g
protein
12.0g
carbs
46.1g
fat

Nutrition Facts

1 serving (793.3g)
Calories
1568
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 408 mg 136%
Sodium 2778 mg 121%
Total Carbohydrate 12.0 g 4%
Dietary Fiber 2.9 g 10%
Total Sugars 1.3 g
Protein 246.8 g 494%
Vitamin D 102.1 mcg 510%
Calcium 118 mg 9%
Iron 5.8 mg 32%
Potassium 4495 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
68.1%%
28.6%%
Fat: 414 cal (28.6%%)
Protein: 987 cal (68.1%%)
Carbs: 48 cal (3.3%%)