Nutrition Facts for Spicy grilled watermelon jicama and cucumber salad

Spicy Grilled Watermelon Jicama and Cucumber Salad

Image of Spicy Grilled Watermelon Jicama and Cucumber Salad
Nutriscore Rating: 80/100

Fire up your grill for a bold and refreshing twist with this Spicy Grilled Watermelon Jicama and Cucumber Salad! Combining smoky-sweet grilled watermelon with the crisp crunch of jicama and cucumber, this summer-ready dish dazzles with layers of texture and flavor. An ancho chili-lime dressing brings a zesty kick, while fresh cilantro and thin slices of jalapeño add vibrancy and heat. For an optional creamy finish, sprinkle on crumbled feta cheese. Perfect as a side dish or light main, this salad is a feast for the taste buds and the eyes, offering a balance of sweet, tangy, and spicy notes. Ready in just 30 minutes, it’s a must-try for your next barbecue or picnic. Keywords: grilled watermelon salad, spicy jicama salad, summer salad recipes, chili-lime dressing.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 small (about 5 pounds) seedless watermelon
  • 1 medium (about 1 pound) jicama
  • 1 large English cucumber
  • 2 tablespoons olive oil
  • 2 teaspoons ancho chili powder
  • 3 tablespoons lime juice
  • 1 teaspoon honey
  • 1.5 teaspoons kosher salt
  • 0.5 teaspoons black pepper
  • 0.25 cup (chopped) fresh cilantro
  • 1 small (thinly sliced) jalapeño
  • 0.25 cup (crumbled, optional) feta cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cut the watermelon into 1-inch-thick wedges, removing the rind but leaving the slices large enough to grill without falling apart.

2

Preheat a grill or grill pan over medium-high heat.

3

Brush the watermelon slices lightly with 1 tablespoon of olive oil and sprinkle with 1 teaspoon of the ancho chili powder.

4

Grill the watermelon for 2-3 minutes on each side, or until grill marks appear. Remove from the grill, let cool slightly, and cut into bite-sized cubes.

5

Peel the jicama and slice it into thin matchsticks or small cubes for easier mixing with the salad.

6

Cut the cucumber into thin, half-moon slices or cubes, leaving the skin on for texture and color.

7

In a small bowl, whisk together the remaining olive oil, lime juice, honey, remaining ancho chili powder, kosher salt, and black pepper to create the dressing.

8

In a large bowl, combine the grilled watermelon cubes, jicama, cucumber, chopped cilantro, and thinly sliced jalapeño peppers. Toss gently to avoid crushing the watermelon.

9

Drizzle the dressing over the salad and toss to coat evenly.

10

If desired, sprinkle crumbled feta cheese on top for extra creaminess and flavor.

11

Serve immediately, or chill in the refrigerator for up to 30 minutes before serving to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
1318
cal
25.2g
protein
241.0g
carbs
40.2g
fat

Nutrition Facts

1 serving (3203.0g)
Calories
1318
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 3.1 g
Cholesterol 33 mg 11%
Sodium 1376 mg 60%
Total Carbohydrate 241.0 g 88%
Dietary Fiber 35.7 g 128%
Total Sugars 160.9 g
Protein 25.2 g 50%
Vitamin D 0.2 mcg 1%
Calcium 464 mg 36%
Iron 11.1 mg 62%
Potassium 3941 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
7.1%%
25.4%%
Fat: 361 cal (25.4%%)
Protein: 100 cal (7.1%%)
Carbs: 964 cal (67.6%%)