Nutrition Facts for Spicy garlic chicken bbq

Spicy Garlic Chicken Bbq

Image of Spicy Garlic Chicken Bbq
Nutriscore Rating: 56/100

Get ready to fire up the grill with this irresistible Spicy Garlic Chicken BBQ recipe, the perfect fusion of bold flavors and sizzling techniques! Featuring tender, bone-in chicken thighs marinated in a tantalizing blend of minced garlic, chili paste, honey, and smoked paprika, this dish delivers a mouthwatering balance of heat and sweetness. The marinade doubles as a luscious glaze, ensuring every bite is packed with smoky caramelized goodness. Crispy-skinned and perfectly grilled, these juicy chicken thighs are garnished with fresh cilantro and served with zesty lemon wedges for a burst of brightness. Ready in under an hour (excluding marination time), this crowd-pleaser is ideal for BBQs, weeknight dinners, or any occasion that calls for finger-licking greatness. Keywords: spicy garlic chicken BBQ, grilled chicken thighs, smoky marinade, easy grilling recipe, flavorful chicken recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken thighs (bone-in and skin-on)
  • 6 cloves Fresh garlic, minced
  • 3 tablespoons Olive oil
  • 2 tablespoons Chili paste (such as sambal oelek)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
  • 4 pieces Lemon wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine minced garlic, olive oil, chili paste, soy sauce, honey, smoked paprika, cayenne pepper, salt, and black pepper. Mix well to form a thick marinade.

2

Place the chicken thighs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or overnight for maximum flavor.

3

Preheat your grill to medium-high heat (around 375–400°F). Lightly oil the grill grates to prevent sticking.

4

Remove the chicken from the marinade, allowing any excess to drip off. Reserve the remaining marinade and transfer it to a small saucepan.

5

Place the chicken thighs on the grill, skin-side down. Close the lid and cook for 6–8 minutes per side, turning occasionally, until the skin is crispy and the chicken is cooked through (internal temperature should reach 165°F).

6

Meanwhile, heat the reserved marinade in the saucepan over medium heat until it comes to a gentle boil. Let it simmer for 3–5 minutes to cook off any raw chicken juices, creating a glaze.

7

Brush the cooked chicken with the glaze during the last 2–3 minutes of grilling, allowing it to caramelize slightly.

8

Once done, remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.

9

Garnish with freshly chopped cilantro and serve with lemon wedges on the side for a burst of freshness.

Cooking Tip: Take your time with each step for the best results!
1450
cal
87.3g
protein
36.2g
carbs
105.8g
fat

Nutrition Facts

1 serving (614.5g)
Calories
1450
% Daily Value*
Total Fat 105.8 g 136%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 4.0 g
Cholesterol 376 mg 125%
Sodium 4250 mg 185%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 4.5 g 16%
Total Sugars 21.6 g
Protein 87.3 g 175%
Vitamin D 1.3 mcg 6%
Calcium 113 mg 9%
Iron 6.2 mg 34%
Potassium 1330 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
24.1%%
65.8%%
Fat: 952 cal (65.8%%)
Protein: 349 cal (24.1%%)
Carbs: 144 cal (10.0%%)