Nutrition Facts for Spicy fruit salsa with cinnamon sugar pita chips

Spicy Fruit Salsa with Cinnamon Sugar Pita Chips

Image of Spicy Fruit Salsa with Cinnamon Sugar Pita Chips
Nutriscore Rating: 71/100

Brighten up your snack or appetizer game with this irresistible Spicy Fruit Salsa with Cinnamon Sugar Pita Chips! This colorful, flavor-packed dish pairs a sweet and tangy salsa made from fresh strawberries, mango, kiwi, and pineapple with a kick of jalapeño and zesty lime, creating a perfect balance of heat and sweetness. Generously sprinkled with cinnamon and sugar, the crispy baked pita chips add a delightful crunch that makes this the ultimate dip-and-dunk pairing. Ready in just 30 minutes, this crowd-pleasing recipe is perfect for parties, picnics, or whenever you're craving a unique twist on traditional chips and salsa. Whether served as a snack or a light dessert, this sweet-spicy combo is sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Strawberries, finely diced
  • 1 cup Mango, finely diced
  • 0.5 cup Kiwi, finely diced
  • 0.5 cup Pineapple, finely diced
  • 2 tablespoons Cilantro, finely chopped
  • 1 piece Jalapeño, finely diced
  • 1 piece Lime, juice and zest
  • 1 tablespoon Honey
  • 1 teaspoon Cinnamon
  • 4 tablespoons Sugar
  • 4 pieces Pita bread rounds
  • 2 tablespoons Unsalted butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, combine the cinnamon and sugar. Set aside.

3

Cut the pita bread rounds into 8 triangular wedges each, forming chips.

4

Arrange the pita wedges in a single layer on a baking sheet.

5

Brush the pita wedges with melted butter, then sprinkle generously with the cinnamon sugar mixture.

6

Bake the pita chips in the preheated oven for 8-10 minutes, or until crispy and golden. Remove and let cool while preparing the salsa.

7

To make the salsa, combine the strawberries, mango, kiwi, and pineapple in a medium mixing bowl.

8

Add the chopped cilantro, diced jalapeño, lime juice and zest, and honey to the fruit mixture. Stir well to combine.

9

Taste the salsa and adjust seasoning if desired, such as adding more lime juice or honey.

10

Transfer the fruit salsa to a serving bowl. Serve alongside the cooled cinnamon sugar pita chips for dipping.

Cooking Tip: Take your time with each step for the best results!
1510
cal
28.6g
protein
295.9g
carbs
31.8g
fat

Nutrition Facts

1 serving (1133.0g)
Calories
1510
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1305 mg 57%
Total Carbohydrate 295.9 g 108%
Dietary Fiber 23.4 g 84%
Total Sugars 139.5 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 383 mg 29%
Iron 9.0 mg 50%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.7%%
7.2%%
18.1%%
Fat: 286 cal (18.1%%)
Protein: 114 cal (7.2%%)
Carbs: 1183 cal (74.7%%)