Spicy Citrus Grilled Chicken
Fire up your grill and tantalize your taste buds with this Spicy Citrus Grilled Chicken! This vibrant recipe combines the zesty brightness of freshly squeezed orange and lime juices with a hint of sweetness from honey and the bold kick of cayenne pepper and paprika. Marinating the chicken ensures it absorbs the tangy, smoky flavors, while grilling locks in the juiciness and delivers those crave-worthy charred edges. Perfectly balanced with fragrant cumin and a touch of garlic, this dish is both fresh and fiery, making it a standout for quick weeknight dinners or summer barbecues. Serve with a sprinkle of fresh cilantro and a squeeze of lime for an extra burst of flavor. This easy, 30-minute recipe is your go-to for healthy, flavorful grilling!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 0.5 cup Orange juice (freshly squeezed)
- 2 tablespoons Lime juice (freshly squeezed)
- 3 tablespoons Olive oil
- 2 tablespoons Honey
- 3 cloves Garlic, minced
- 1 teaspoon Ground cumin
- 1.5 teaspoons Paprika
- 0.5 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
- 4 pieces Lime wedges (optional, for serving)
Instructions
Place the chicken breasts between two sheets of plastic wrap and pound them gently with a meat mallet to even out their thickness. This helps ensure even cooking.
In a large bowl, whisk together the orange juice, lime juice, olive oil, honey, minced garlic, cumin, paprika, cayenne pepper, salt, and black pepper until well combined.
Add the chicken breasts to the marinade, making sure each piece is fully coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent the chicken from sticking.
Remove the chicken from the marinade and let any excess liquid drip off. Discard the used marinade.
Place the chicken on the preheated grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
Once cooked, remove the chicken from the grill and let it rest for 5 minutes to lock in the juices.
Garnish the chicken with chopped cilantro, if desired, and serve with lime wedges on the side.
Nutrition Facts
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 617 mg | 27% | |
| Total Carbohydrate | 16.7 g | 6% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 11.6 g | ||
| Protein | 54.7 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
