Nutrition Facts for Conga lime pork in crock pot

Conga Lime Pork in Crock Pot

Image of Conga Lime Pork in Crock Pot
Nutriscore Rating: 64/100

Transform your weeknight dinners with this vibrant and flavorful Conga Lime Pork made effortlessly in a slow cooker. Featuring tender, fall-apart pork shoulder infused with a zesty marinade of freshly squeezed lime and orange juice, aromatic garlic, and warm spices like cumin and chili powder, this dish delivers a harmonious blend of tangy, smoky, and subtly sweet flavors. Slow-cooked to perfection with a touch of honey and savory chicken broth, the pork is shredded and bathed in its own luscious juices, ensuring every bite is juicy and delicious. Topped with fresh cilantro and served with lime wedges for a citrusy finish, this easy crock pot recipe is perfect for pairing with rice, tortillas, or roasted veggies. With minimal prep and bold Caribbean-inspired flavors, this dish is sure to be a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 3 lbs Pork shoulder (boneless)
  • 0.5 cups Lime juice (freshly squeezed)
  • 0.25 cups Orange juice (freshly squeezed)
  • 2 tbsp Olive oil
  • 4 pieces Garlic cloves (minced)
  • 2 tsp Cumin (ground)
  • 1.5 tsp Chili powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Honey
  • 1 cups Chicken broth
  • 2 pieces Bay leaves
  • 0.25 cups Fresh cilantro (chopped, for garnish)
  • 1 piece Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim any excess fat from the pork shoulder and pat it dry with paper towels.

2

In a small bowl, mix together the lime juice, orange juice, olive oil, minced garlic, cumin, chili powder, paprika, salt, and black pepper to create a marinade.

3

Place the pork shoulder in a large resealable plastic bag or a shallow dish, and pour the marinade over it. Ensure the pork is evenly coated. Marinate in the refrigerator for at least 2 hours or overnight for best results.

4

When ready to cook, remove the pork from the refrigerator and let it rest at room temperature for 20 minutes.

5

Place the marinated pork into the crock pot. Pour any remaining marinade over it.

6

Add the honey, chicken broth, and bay leaves to the crock pot.

7

Cook on low heat for 8 hours or on high heat for 4–5 hours, until the pork is tender and easily pulls apart with a fork.

8

Remove the pork from the crock pot and shred it using two forks.

9

Return the shredded pork to the crock pot and mix it with the juices. Let it sit on warm for 15–20 minutes to absorb the flavors.

10

Discard the bay leaves. Garnish the pork with fresh chopped cilantro.

11

Serve hot with lime wedges on the side. Pair with rice, tortillas, or your favorite vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3927
cal
252.2g
protein
65.5g
carbs
301.8g
fat

Nutrition Facts

1 serving (1924.3g)
Calories
3927
% Daily Value*
Total Fat 301.8 g 387%
Saturated Fat 99.8 g 499%
Polyunsaturated Fat 2.7 g
Cholesterol 952 mg 318%
Sodium 3820 mg 166%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 5.4 g 19%
Total Sugars 42.3 g
Protein 252.2 g 504%
Vitamin D 0.0 mcg 0%
Calcium 287 mg 22%
Iron 22.6 mg 126%
Potassium 4533 mg 96%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
25.3%%
68.1%%
Fat: 2716 cal (68.1%%)
Protein: 1008 cal (25.3%%)
Carbs: 262 cal (6.6%%)