Nutrition Facts for Spicy chipotle honey mustard grilled chicken
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Spicy Chipotle Honey Mustard Grilled Chicken

Image of Spicy Chipotle Honey Mustard Grilled Chicken
Nutriscore Rating: 67/100

Infuse your next BBQ with bold, smoky heat and sweet tanginess with this Spicy Chipotle Honey Mustard Grilled Chicken recipe. Tender, marinated chicken breasts are coated in a fiery blend of chipotle peppers in adobo sauce, Dijon mustard, and honey, balanced perfectly with apple cider vinegar, garlic, and warm spices like paprika. The marinade not only enhances flavor but also keeps the chicken irresistibly juicy as it grills to a charred, caramelized perfection. With an easy prep and just 30 minutes of marinating, this dish is a weeknight winner or an impressive centerpiece for your next cookout. Garnish with fresh cilantro and a squeeze of lime for a zesty finish, and pair with grilled veggies or a crisp salad for a satisfying meal that's as vibrant as it is delicious. Perfect for those who love smoky, sweet, and spicy flavors all in one bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breasts
  • 2 pieces chipotle peppers in adobo sauce
  • 3 tablespoons honey
  • 4 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves (minced)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (optional, for garnish)
  • 4 pieces lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the chicken breasts between two sheets of plastic wrap and use a meat mallet to lightly pound them to an even thickness, about 1 inch thick. This ensures even cooking.

2

In a blender or food processor, combine the chipotle peppers, honey, Dijon mustard, apple cider vinegar, olive oil, minced garlic, paprika, salt, and black pepper. Blend until smooth to create the marinade.

3

Reserve 1/4 cup of the marinade for basting and dipping later. Place the chicken breasts in a large resealable plastic bag or a shallow dish and pour the remaining marinade over the chicken. Ensure the chicken is well-coated, then seal the bag or cover the dish with plastic wrap. Marinate in the refrigerator for at least 30 minutes (or up to 4 hours for more flavor).

4

Preheat your grill to medium-high heat (about 400°F/200°C). Once heated, lightly oil the grill grates to prevent sticking.

5

Remove the chicken from the marinade and allow the excess to drip off. Grill the chicken for 8-10 minutes per side, basting with the reserved marinade occasionally, until the internal temperature of the chicken reaches 165°F (74°C).

6

Once cooked, remove the chicken from the grill and let it rest for 5 minutes to retain its juiciness.

7

Garnish with chopped fresh cilantro if desired and serve with lime wedges on the side for an extra burst of flavor.

8

Pair with your favorite side dishes, such as grilled vegetables, rice, or a fresh green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
446
cal
54.4g
protein
17.3g
carbs
16.5g
fat

Nutrition Facts

1 serving (262.6g)
Calories
446
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 1014 mg 44%
Total Carbohydrate 17.3 g 6%
Dietary Fiber 1.3 g 5%
Total Sugars 13.7 g
Protein 54.4 g 109%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 2.1 mg 12%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
50.0%%
34.1%%
Fat: 593 cal (34.1%%)
Protein: 870 cal (50.0%%)
Carbs: 277 cal (15.9%%)