Spicy Chicken Bake

Nutriscore Rating: 62/100

Turn up the heat with this bold and flavorful Spicy Chicken Bake, a dish that combines juicy, bone-in, skin-on chicken thighs with a fiery blend of smoked paprika, cayenne pepper, and red chili flakes. This easy-to-make recipe is perfect for spice lovers who crave a dinner with a punch of flavor and a crispy finish. The chicken is marinated in a delectable mixture of olive oil, garlic, and aromatic spices, then baked to perfection with a drizzle of tangy lemon juice for balance. Ready in under an hour, this crowd-pleasing dish works beautifully served alongside rice, roasted vegetables, or a fresh salad. Top it off with a sprinkle of fresh parsley for a vibrant, mouthwatering presentation that’s sure to impress.

Recipe Information

• Prep Time: 15 min
• Cook Time: 40 min
• Total Time: 55 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 6 pieces Chicken thighs (bone-in, skin-on)
• 2 tablespoons Olive oil
• 4 cloves Garlic, minced
• 2 teaspoons Smoked paprika
• 0.5 teaspoons Ground cayenne pepper
• 1 teaspoon Ground cumin
• 1 teaspoon Onion powder
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.5 teaspoons Red chili flakes
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh parsley, chopped (for garnish)

📝 Instructions

10 steps

1. Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

2. Pat the chicken thighs dry with paper towels and place them in a large bowl.

3. In a small bowl, mix together the olive oil, minced garlic, smoked paprika, ground cayenne pepper, ground cumin, onion powder, dried oregano, salt, black pepper, and red chili flakes to form a marinade.

4. Pour the marinade over the chicken thighs, ensuring each piece is evenly coated. Use your hands or tongs to massage the marinade into the chicken.

5. Arrange the chicken thighs skin-side up in the prepared baking dish, leaving space between each piece for even cooking.

6. Drizzle the lemon juice over the chicken for added tanginess.

7. Bake the chicken in the preheated oven for 35-40 minutes until the skin is crispy and the internal temperature reaches at least 165°F (74°C). Baste the chicken with its juices halfway through the cooking time for extra flavor.

8. Once done, remove the chicken from the oven and let it rest for 5 minutes.

9. Garnish with freshly chopped parsley before serving.

10. Serve the spicy chicken with your favorite sides such as rice, roasted vegetables, or a crisp salad.

Nutrition Facts

1 serving (169.4g)

Calories		419
% Daily Value*
Total Fat		32.9 g	42%
	Saturated Fat	8.3 g	42%
	Polyunsaturated Fat	0.0 g
Cholesterol		121 mg	40%
Sodium		595 mg	26%
Total Carbohydrate		3.2 g	1%
	Dietary Fiber	1.0 g	4%
	Total Sugars	0.5 g
Protein		28.0 g	56%
Vitamin D		0.0 mcg	0%
Calcium		41 mg	3%
Iron		2.4 mg	13%
Potassium		381 mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1185 cal (70.4%%)

Protein: 446 cal (26.5%%)

Carbs: 50 cal (3.0%%)