Nutrition Facts for Spicy broiled chicken

Spicy Broiled Chicken

Image of Spicy Broiled Chicken
Nutriscore Rating: 60/100

Transform your weeknight dinner with this bold and flavorful Spicy Broiled Chicken, a tantalizing recipe that delivers perfectly crispy skin and juicy, tender meat in just 35 minutes. This dish features bone-in, skin-on chicken thighs coated in a smoky, spice-packed marinade made with paprika, cayenne, garlic powder, oregano, and cumin, balanced with a drizzle of honey and zesty lemon juice for subtle sweetness and tang. Using the broiler creates an irresistibly charred finish, while the quick cooking time ensures this dish is both delicious and convenient. Garnished with fresh parsley and served with lemon wedges, this easy-to-make dish is perfect for spice lovers seeking a high-impact yet simple dinner idea. Perfect for meal prep or served straight from the oven, it’s a must-try for those who crave bold flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 1 tablespoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley (chopped, for garnish)
  • 4 pieces lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven’s broiler to high and adjust the oven rack to about 6 inches below the heat source.

2

In a small bowl, combine olive oil, paprika, cayenne pepper, garlic powder, onion powder, dried oregano, ground cumin, salt, and black pepper. Stir until the mixture forms a smooth marinade.

3

Pat the chicken thighs dry with paper towels, then place them on a baking sheet lined with aluminum foil or a broiler-safe dish.

4

Rub the marinade evenly over all sides of the chicken thighs, ensuring they are fully coated.

5

Drizzle lemon juice evenly over the chicken thighs, then brush each piece with a thin layer of honey to enhance caramelization as they cook.

6

Place the baking sheet under the broiler and cook for 10 minutes. Keep a close eye to avoid burning.

7

Carefully flip the chicken thighs and broil for an additional 8–10 minutes, or until the skin is crispy and the internal temperature reaches 165Β°F (74Β°C) when measured with a meat thermometer.

8

Remove the chicken from the oven and let it rest for 5 minutes to retain its juices.

9

Garnish with freshly chopped parsley and serve with lemon wedges on the side for an extra burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1740
cal
111.5g
protein
26.0g
carbs
137.3g
fat

Nutrition Facts

1 serving (770.6g)
Calories
1740
% Daily Value*
Total Fat 137.3 g 176%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 4051 mg 176%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 7.3 g 26%
Total Sugars 10.6 g
Protein 111.5 g 223%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 10.4 mg 58%
Potassium 1652 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
25.0%%
69.2%%
Fat: 1235 cal (69.2%%)
Protein: 446 cal (25.0%%)
Carbs: 104 cal (5.8%%)