Nutrition Facts for Spicy bbq chicken wings
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Spicy Bbq Chicken Wings

Image of Spicy Bbq Chicken Wings
Nutriscore Rating: 62/100

Unleash bold flavors with these Spicy BBQ Chicken Wings, the perfect blend of smoky, sweet, and fiery heat! These oven-baked wings turn irresistibly crispy while soaking up a robust spice rub featuring cayenne, paprika, and garlic powder. Tossed in a finger-licking homemade sauce made with rich BBQ sauce, tangy hot sauce, buttery honey, and a hint of melted butter, these wings hit every flavor note. Ideal for game day, parties, or a family feast, they’re garnished with green onions and sesame seeds for a restaurant-worthy finish. Easy to make, with just 15 minutes of prep time, this go-to recipe ensures every bite delivers that signature sticky, spicy kick. Perfect for fans of bold appetizers or comforting BBQ classics!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds chicken wings
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 cup BBQ sauce
  • 2 tablespoons hot sauce
  • 2 tablespoons honey
  • 2 tablespoons butter, melted
  • 2 tablespoons green onions, chopped (optional)
  • 1 tablespoon sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper and place a wire rack on top.

2

In a large bowl, pat the chicken wings dry with paper towels. This helps to ensure crispy skin.

3

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and cayenne pepper.

4

Drizzle olive oil over the chicken wings and toss to coat evenly. Sprinkle the spice mixture over the wings and toss until the wings are fully coated.

5

Arrange the wings in a single layer on the prepared wire rack, ensuring they don’t touch each other. Bake for 35-40 minutes, flipping them halfway through cooking, until the wings are crispy and fully cooked (internal temperature of 165°F or 74°C).

6

While the wings are baking, prepare the spicy BBQ sauce. In a small saucepan, combine the BBQ sauce, hot sauce, honey, and melted butter. Heat over medium-low heat, stirring until well combined. Remove from heat and set aside.

7

Once the wings are done baking, transfer them to a large bowl. Pour the spicy BBQ sauce over the wings and toss until they are completely coated.

8

Optional: For extra stickiness, return the coated wings to the oven for an additional 5 minutes.

9

Garnish the wings with chopped green onions and sesame seeds, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
697
cal
43.8g
protein
27.2g
carbs
44.2g
fat

Nutrition Facts

1 serving (327.2g)
Calories
697
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 206 mg 69%
Sodium 1036 mg 45%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 23.2 g
Protein 43.8 g 88%
Vitamin D 0.4 mcg 2%
Calcium 105 mg 8%
Iron 3.6 mg 20%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
25.7%%
58.3%%
Fat: 1592 cal (58.3%%)
Protein: 702 cal (25.7%%)
Carbs: 435 cal (15.9%%)