Nutrition Facts for Spicy bbq chicken wings

Spicy Bbq Chicken Wings

Image of Spicy Bbq Chicken Wings
Nutriscore Rating: 55/100

Unleash bold flavors with these Spicy BBQ Chicken Wings, the perfect blend of smoky, sweet, and fiery heat! These oven-baked wings turn irresistibly crispy while soaking up a robust spice rub featuring cayenne, paprika, and garlic powder. Tossed in a finger-licking homemade sauce made with rich BBQ sauce, tangy hot sauce, buttery honey, and a hint of melted butter, these wings hit every flavor note. Ideal for game day, parties, or a family feast, they’re garnished with green onions and sesame seeds for a restaurant-worthy finish. Easy to make, with just 15 minutes of prep time, this go-to recipe ensures every bite delivers that signature sticky, spicy kick. Perfect for fans of bold appetizers or comforting BBQ classics!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds chicken wings
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons olive oil
  • 1 cup BBQ sauce
  • 2 tablespoons hot sauce
  • 2 tablespoons honey
  • 2 tablespoons butter, melted
  • 2 tablespoons green onions, chopped (optional)
  • 1 tablespoon sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with aluminum foil or parchment paper and place a wire rack on top.

2

In a large bowl, pat the chicken wings dry with paper towels. This helps to ensure crispy skin.

3

In a small bowl, mix together the salt, black pepper, paprika, garlic powder, and cayenne pepper.

4

Drizzle olive oil over the chicken wings and toss to coat evenly. Sprinkle the spice mixture over the wings and toss until the wings are fully coated.

5

Arrange the wings in a single layer on the prepared wire rack, ensuring they don’t touch each other. Bake for 35-40 minutes, flipping them halfway through cooking, until the wings are crispy and fully cooked (internal temperature of 165Β°F or 74Β°C).

6

While the wings are baking, prepare the spicy BBQ sauce. In a small saucepan, combine the BBQ sauce, hot sauce, honey, and melted butter. Heat over medium-low heat, stirring until well combined. Remove from heat and set aside.

7

Once the wings are done baking, transfer them to a large bowl. Pour the spicy BBQ sauce over the wings and toss until they are completely coated.

8

Optional: For extra stickiness, return the coated wings to the oven for an additional 5 minutes.

9

Garnish the wings with chopped green onions and sesame seeds, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3564
cal
186.1g
protein
159.9g
carbs
239.2g
fat

Nutrition Facts

1 serving (1307.2g)
Calories
3564
% Daily Value*
Total Fat 239.2 g 307%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 53.8 g
Cholesterol 1078 mg 359%
Sodium 7618 mg 331%
Total Carbohydrate 159.9 g 58%
Dietary Fiber 11.8 g 42%
Total Sugars 94.0 g
Protein 186.1 g 372%
Vitamin D 2.2 mcg 11%
Calcium 466 mg 36%
Iron 15.7 mg 87%
Potassium 2291 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
21.0%%
60.9%%
Fat: 2152 cal (60.9%%)
Protein: 744 cal (21.0%%)
Carbs: 639 cal (18.1%%)