Nutrition Facts for Spicy baltimore meatloaf

Spicy Baltimore Meatloaf

Image of Spicy Baltimore Meatloaf
Nutriscore Rating: 62/100

Elevate your weeknight dinner game with Spicy Baltimore Meatloaf—a bold, flavorful twist on a classic comfort food. Packed with a savory blend of ground beef and pork, this recipe bursts with local Maryland charm thanks to the signature zest of Old Bay seasoning and a kick of cayenne pepper. Smoked paprika, fresh parsley, and minced garlic further enhance the rich layers of taste, while a tangy glaze of ketchup, apple cider vinegar, and light brown sugar caramelizes beautifully as it bakes to perfection. Ideal for serving alongside creamy mashed potatoes or steamed greens, this hearty meatloaf pairs irresistible spice with melt-in-your-mouth tenderness. Ready in just 90 minutes, it’s a crowd-pleasing dish that delivers warmth and flair with every slice.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 pounds Ground beef (80/20 blend)
  • 0.5 pounds Ground pork
  • 0.75 cups Panko breadcrumbs
  • 2 large Eggs
  • 0.25 cups Milk
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Old Bay seasoning
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Hot sauce (e.g., Tabasco or your favorite brand)
  • 0.5 cups Ketchup
  • 1 tablespoon Light brown sugar
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

2

In a large mixing bowl, combine the ground beef, ground pork, panko breadcrumbs, eggs, and milk. Gently mix with your hands or a wooden spoon to combine.

3

Add the finely chopped onion, minced garlic, Old Bay seasoning, smoked paprika, cayenne pepper, kosher salt, black pepper, and parsley. Mix until all ingredients are evenly distributed, being careful not to overwork the meat.

4

Add the Worcestershire sauce and hot sauce to the mixture. Incorporate thoroughly.

5

Shape the meat mixture into a loaf shape on the prepared baking sheet, or evenly press it into the loaf pan. Set aside.

6

In a small bowl, whisk together the ketchup, light brown sugar, and apple cider vinegar to make the glaze.

7

Spread half of the prepared glaze evenly over the top of the meatloaf. Reserve the remaining glaze for later.

8

Bake the meatloaf in the preheated oven for 50 minutes. After 50 minutes, remove the meatloaf from the oven and spread the reserved glaze over the top.

9

Return the meatloaf to the oven and bake for an additional 20 minutes, or until the internal temperature reads 160°F (71°C) on an instant-read thermometer.

10

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This allows the juices to redistribute and ensures moist, flavorful slices.

11

Serve warm, garnished with additional fresh parsley if desired. Pair with mashed potatoes, steamed greens, or your favorite side dish for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3527
cal
232.8g
protein
90.8g
carbs
244.7g
fat

Nutrition Facts

1 serving (1618.2g)
Calories
3527
% Daily Value*
Total Fat 244.7 g 314%
Saturated Fat 93.7 g 469%
Polyunsaturated Fat 0.0 g
Cholesterol 1224 mg 408%
Sodium 3090 mg 134%
Total Carbohydrate 90.8 g 33%
Dietary Fiber 4.9 g 18%
Total Sugars 46.4 g
Protein 232.8 g 466%
Vitamin D 4.1 mcg 21%
Calcium 432 mg 33%
Iron 25.4 mg 141%
Potassium 2902 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
26.6%%
63.0%%
Fat: 2202 cal (63.0%%)
Protein: 931 cal (26.6%%)
Carbs: 363 cal (10.4%%)