Nutrition Facts for Spiced turkey burgers with guacamole

Spiced Turkey Burgers with Guacamole

Image of Spiced Turkey Burgers with Guacamole
Nutriscore Rating: 69/100

Elevate your burger night with these Spiced Turkey Burgers with Guacamole—an irresistible combination of bold spices and creamy, zesty toppings. Juicy ground turkey is infused with a tantalizing blend of cumin, paprika, and chili powder, then seared to perfection for a smoky, flavorful bite. The star topping, a homemade guacamole bursting with ripe avocados, fresh cilantro, and a hint of lime, adds a rich and refreshing contrast. Serve these turkey burgers on toasted buns with crisp lettuce and optional melted cheddar for a wholesome yet indulgent meal. Quick and easy to prepare in just 30 minutes, this recipe is perfect for a healthy weeknight dinner or a weekend barbecue. Pair with sweet potato fries or a vibrant salad for a crowd-pleasing feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground turkey
  • 0.5 red onion
  • 2 garlic cloves
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 avocados
  • 1 lime
  • 2 tablespoons fresh cilantro
  • 0.5 jalapeño
  • 1 tomato
  • 4 hamburger buns
  • 4 lettuce leaves
  • 4 slices cheddar cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground turkey, finely chopped red onion, minced garlic, ground cumin, paprika, chili powder, salt, and black pepper. Mix gently with your hands until just combined.

2

Divide the turkey mixture into 4 equal portions and shape into burger patties. Make a slight indentation in the center of each patty to help them cook evenly.

3

Heat a skillet or grill pan over medium-high heat. Add olive oil and let it heat up. Cook the burger patties for 4-5 minutes per side, or until they reach an internal temperature of 165°F (74°C). If adding cheese, place a slice on each patty during the last minute of cooking.

4

While the burgers cook, prepare the guacamole. In a medium bowl, mash the avocados with a fork until smooth. Add lime juice, finely chopped cilantro, minced jalapeño (remove seeds for less heat), diced tomato, and a pinch of salt. Mix well.

5

Toast the hamburger buns lightly on the skillet or grill pan, if desired.

6

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun. Top with a turkey burger patty, a generous spoonful of guacamole, and the top half of the bun.

7

Serve immediately with your choice of sides, such as baked sweet potato fries or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1702
cal
173.2g
protein
82.5g
carbs
101.4g
fat

Nutrition Facts

1 serving (1072.7g)
Calories
1702
% Daily Value*
Total Fat 101.4 g 130%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 1.4 g
Cholesterol 442 mg 147%
Sodium 5314 mg 231%
Total Carbohydrate 82.5 g 30%
Dietary Fiber 61.4 g 219%
Total Sugars 15.2 g
Protein 173.2 g 346%
Vitamin D 0.6 mcg 3%
Calcium 959 mg 74%
Iron 13.7 mg 76%
Potassium 664 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
35.8%%
47.2%%
Fat: 912 cal (47.2%%)
Protein: 692 cal (35.8%%)
Carbs: 330 cal (17.1%%)