Nutrition Facts for Cheddar jalapeno chicken burgers with guacamole

Cheddar Jalapeno Chicken Burgers with Guacamole

Image of Cheddar Jalapeno Chicken Burgers with Guacamole
Nutriscore Rating: 74/100

Elevate your burger night with these Cheddar Jalapeno Chicken Burgers with Guacamole—a bold and flavorful twist on a classic favorite! Made with lean ground chicken, sharp cheddar cheese, and fiery fresh jalapenos, these burgers are packed with zesty heat and cheesy goodness in every bite. Topped with creamy, homemade guacamole infused with lime and cilantro, and layered with crisp lettuce and juicy tomato slices, each burger delivers a perfect balance of spice, freshness, and richness. Quick to prepare in under 35 minutes and easily cooked on a skillet or grill pan, these crowd-pleasers are ideal for weeknight dinners or casual gatherings. Whether served on lightly toasted buns or wrapped in lettuce for a low-carb option, these jalapeno chicken burgers are destined to be a hit at your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Ground chicken
  • 1 cup Shredded sharp cheddar cheese
  • 2 pieces Fresh jalapenos, finely diced
  • 2 cloves Garlic, minced
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 2 pieces Ripe avocados
  • 1 tbsp Lime juice
  • 2 tbsp Cilantro, chopped
  • 0.25 cup Red onion, finely diced
  • 4 pieces Hamburger buns
  • 4 pieces Lettuce leaves
  • 8 slices Tomato slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the ground chicken, shredded cheddar cheese, diced jalapenos, minced garlic, breadcrumbs, egg, salt, and black pepper. Mix until just combined.

2

Divide the mixture into four equal portions and shape them into burger patties. Make a small indentation in the center of each patty to prevent it from puffing up while cooking.

3

Heat a large skillet or grill pan over medium heat and add the olive oil. Cook the burger patties for 5-6 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from heat and let rest for a few minutes.

4

While the burgers are cooking, prepare the guacamole. In a medium bowl, mash the avocados with a fork. Mix in lime juice, chopped cilantro, and diced red onion. Season with additional salt to taste.

5

Lightly toast the hamburger buns if desired.

6

Assemble the burgers: Place a lettuce leaf on the bottom half of each bun, followed by a cooked burger patty. Add a dollop of guacamole and a couple of tomato slices. Top with the other half of the bun.

7

Serve immediately and enjoy your Cheddar Jalapeno Chicken Burgers with Guacamole!

Cooking Tip: Take your time with each step for the best results!
2443
cal
196.6g
protein
146.4g
carbs
158.0g
fat

Nutrition Facts

1 serving (1519.4g)
Calories
2443
% Daily Value*
Total Fat 158.0 g 203%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 3.3 g
Cholesterol 725 mg 242%
Sodium 5106 mg 222%
Total Carbohydrate 146.4 g 53%
Dietary Fiber 82.5 g 295%
Total Sugars 12.9 g
Protein 196.6 g 393%
Vitamin D 1.3 mcg 7%
Calcium 1115 mg 86%
Iron 16.5 mg 92%
Potassium 4646 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.0%%
28.1%%
50.9%%
Fat: 1422 cal (50.9%%)
Protein: 786 cal (28.1%%)
Carbs: 585 cal (21.0%%)