Nutrition Facts for Spiced indian burger 1

Spiced Indian Burger 1

Image of Spiced Indian Burger 1
Nutriscore Rating: 66/100

Boldly blend the flavors of India with the classic comfort of a burger in this irresistible Spiced Indian Burger recipe. Featuring juicy ground chicken patties infused with aromatic spices like cumin, coriander, garam masala, and turmeric, each bite delivers a burst of vibrant flavor. Fresh cilantro, red onion, garlic, and ginger enhance the patties’ succulence, while the creamy mint yogurt sauce adds a refreshing, tangy contrast. Layered with crisp lettuce, ripe tomatoes, and crunchy cucumber on a toasted bun, this burger is a satisfying fusion meal perfect for both weeknight dinners and casual gatherings. Ready in just 35 minutes, it’s a quick and wholesome way to spice up your burger game!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 500 grams Ground chicken
  • 1 medium, finely chopped Red onion
  • 2 tablespoons, chopped Fresh cilantro
  • 2 cloves, minced Garlic
  • 1 teaspoon, minced Ginger
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoons Turmeric powder
  • 0.5 teaspoons Garam masala
  • 0.5 teaspoons Red chili powder (optional)
  • 1 teaspoon Salt
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 2 tablespoons Vegetable oil
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 1 large, sliced Tomato
  • 0.5 sliced Cucumber
  • 4 tablespoons Mint yogurt sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground chicken, finely chopped red onion, cilantro, garlic, ginger, ground cumin, coriander, turmeric powder, garam masala, red chili powder (if using), salt, breadcrumbs, and the egg.

2

Use clean hands or a spatula to mix the ingredients until evenly combined. Avoid overmixing to ensure the patties remain tender.

3

Divide the mixture into 4 equal portions and shape each into a burger patty approximately 1 inch thick. Make a small indentation in the center of each patty to prevent puffing up while cooking.

4

Heat a large skillet or grill pan over medium heat and add the vegetable oil.

5

Once the oil is hot, place the patties in the pan and cook for 5-7 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C) and the outside is golden brown. Adjust the heat as necessary to avoid burning.

6

Toast the burger buns lightly on the same pan or in a toaster, if desired.

7

Assemble the burgers by spreading 1 tablespoon of mint yogurt sauce on the bottom half of each bun. Place a lettuce leaf on top, followed by the cooked burger patty, tomato slices, cucumber slices, and additional mint yogurt sauce if desired. Cover with the top half of the bun.

8

Serve immediately with your choice of sides such as fries or a simple salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1886
cal
131.2g
protein
161.3g
carbs
84.7g
fat

Nutrition Facts

1 serving (1199.9g)
Calories
1886
% Daily Value*
Total Fat 84.7 g 109%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 18.9 g
Cholesterol 650 mg 217%
Sodium 6154 mg 268%
Total Carbohydrate 161.3 g 59%
Dietary Fiber 12.5 g 45%
Total Sugars 35.2 g
Protein 131.2 g 262%
Vitamin D 1.3 mcg 7%
Calcium 459 mg 35%
Iron 18.2 mg 101%
Potassium 3774 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
27.2%%
39.5%%
Fat: 762 cal (39.5%%)
Protein: 524 cal (27.2%%)
Carbs: 645 cal (33.4%%)