Spice Roasted Butternut Squash with Smoked Sweet Paprika
Elevate your side-dish game with this vibrant and flavorful Spice Roasted Butternut Squash with Smoked Sweet Paprika. Tender cubes of butternut squash are tossed in a bold blend of smoked paprika, ground cumin, cinnamon, and garlic powder, creating a perfect balance of sweet and smoky flavors. Roasted to golden perfection, this dish boasts irresistible caramelized edges and a warm, earthy aroma. Ready in just under an hour, this healthy, oven-roasted recipe is a brilliant addition to your holiday table or an easy weeknight meal. Garnish with fresh parsley for a burst of color and serve as a stand-alone side or alongside grains and greens for a wholesome, nutrient-packed meal.
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Recipe Information
Ingredients
- 1 large (approximately 2 pounds) butternut squash
- 3 tablespoons olive oil
- 2 teaspoons smoked sweet paprika
- 1 teaspoon ground cumin
- 0.5 teaspoons ground cinnamon
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Peel the butternut squash, cut it in half lengthwise, and scoop out the seeds. Then, cut the squash into 1-inch cubes, ensuring the pieces are roughly the same size for even cooking.
Place the squash cubes into a large mixing bowl. Drizzle them with olive oil and toss to coat evenly.
In a small bowl, mix together the smoked sweet paprika, ground cumin, ground cinnamon, garlic powder, salt, and black pepper.
Sprinkle the spice mixture over the squash and toss again until all the pieces are evenly coated with the spices.
Spread the seasoned squash cubes in a single layer on the prepared baking sheet, making sure they are not overcrowded.
Roast the squash in the preheated oven for 25-35 minutes, flipping halfway through, until they are golden brown and tender when pierced with a fork.
Remove the squash from the oven and transfer to a serving dish. If desired, garnish with freshly chopped parsley for a pop of color and freshness.
Serve warm as a side dish, or pair with a grain or salad for a complete meal. Enjoy!
Nutrition Facts
Calories |
770 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 56% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2402 mg | 104% | |
| Total Carbohydrate | 101.6 g | 37% | |
| Dietary Fiber | 31.9 g | 114% | |
| Total Sugars | 18.4 g | ||
| Protein | 9.5 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 410 mg | 32% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2707 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
