Spice Roasted Butternut Squash
Elevate your side dish game with this irresistible Spice Roasted Butternut Squash recipe, a harmonious blend of warm spices and caramelized goodness. Featuring tender cubes of butternut squash tossed in a flavorful mix of cinnamon, cumin, paprika, and garlic powder, this dish boasts a perfect balance of savory and subtly sweet notes. Roasted to golden perfection in just 30 minutes, it’s a versatile and wholesome option that pairs beautifully with everything from roasted meats to vibrant salads. Garnished with fresh parsley for a pop of color, this easy-to-make recipe is a crowd-pleasing addition to your weeknight dinners or festive holiday spreads. With its quick prep time and bold flavors, this roasted butternut squash recipe is sure to become a seasonal favorite!
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Recipe Information
Ingredients
- 1 large butternut squash
- 3 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Peel the butternut squash, cut it in half lengthwise, and remove the seeds. Chop the squash into 1-inch cubes.
In a large mixing bowl, combine the olive oil, ground cinnamon, ground cumin, paprika, garlic powder, salt, and black pepper. Mix well to form a spice blend.
Add the cubed butternut squash to the bowl and toss until all the pieces are evenly coated with the spice mixture.
Spread the seasoned squash cubes in a single layer on a large baking sheet, ensuring they have space to roast evenly.
Roast in the preheated oven for 25-30 minutes, flipping the pieces halfway through, until the squash is tender and slightly caramelized around the edges.
Remove from the oven and transfer to a serving dish. Garnish with fresh parsley if desired.
Serve warm and enjoy!
Nutrition Facts
Calories |
218 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 22% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 6.0 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 145 mg | 11% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 905 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
