Nutrition Facts for Sparkling punch
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Sparkling Punch

Image of Sparkling Punch
Nutriscore Rating: 71/100

Brighten up any gathering with this effervescent and crowd-pleasing Sparkling Punch! Bursting with the tropical sweetness of pineapple juice and the tart zing of cranberry juice, this wonderfully refreshing drink is elevated by the subtle spice of ginger ale. Fresh citrus slices and fragrant mint leaves add a beautiful visual appeal and a hint of zesty freshness, making it perfect for any festive occasion. Ready in just 10 minutes, this no-cook punch is ideal for entertaining, whether it’s a holiday celebration, summer picnic, or casual get-together. Serve it over ice, garnish with a mint leaf or orange wedge, and let the bubbly goodness take center stage!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 cups pineapple juice
  • 4 cups cranberry juice
  • 4 cups ginger ale
  • 1 medium orange orange slices
  • 1 medium lemon lemon slices
  • 10 leaves fresh mint leaves
  • 2 cups ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large punch bowl or pitcher, combine the pineapple juice and cranberry juice.

2

Slowly pour in the ginger ale to maintain its fizz.

3

Add the orange slices, lemon slices, and fresh mint leaves to the mixture.

4

Gently stir to combine the ingredients without losing the carbonation.

5

Add ice cubes to the punch bowl or serve individual glasses with ice.

6

Optional: Garnish each glass with a mint leaf or small orange wedge for presentation.

7

Serve immediately and enjoy the refreshing sparkling punch!

⚑
Cooking Tip: Take your time with each step for the best results!
164
cal
0.5g
protein
40.7g
carbs
0.5g
fat

Nutrition Facts

1 serving (462.1g)
Calories
164
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 40.7 g 15%
Dietary Fiber 1.4 g 5%
Total Sugars 34.2 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 0.5 mg 3%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
1.0%%
2.7%%
Fat: 36 cal (2.7%%)
Protein: 13 cal (1.0%%)
Carbs: 1300 cal (96.4%%)