Nutrition Facts for Fruity pineapple punch

Fruity Pineapple Punch

Image of Fruity Pineapple Punch
Nutriscore Rating: 73/100

Elevate your next gathering with this tantalizing 'Fruity Pineapple Punch,' a refreshing blend bursting with tropical flavors and vibrant citrus notes. Crafted in just 10 minutes, this no-cook punch combines the sweetness of pineapple juice, the tang of orange and cranberry juices, and a fizzy finish with ginger ale. Fresh lemon juice adds a zesty twist, while slices of oranges and lemons bring colorful flair and extra depth. Topped with aromatic mint leaves and chilled with ice cubes, this crowd-pleasing drink is a perfect balance of sweet, tart, and bubbly. Ideal for summer parties, brunches, or holiday celebrations, serve this punch with a garnish of citrus slices and mint for an eye-catching presentation guaranteed to impress your guests!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups pineapple juice
  • 2 cups orange juice
  • 2 cups cranberry juice
  • 2 cups ginger ale
  • 0.5 cup fresh lemon juice
  • 1 sliced oranges
  • 1 sliced lemons
  • 10 leaves fresh mint leaves
  • 3 cups ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large punch bowl or pitcher, combine the pineapple juice, orange juice, and cranberry juice.

2

Stir in the fresh lemon juice until well mixed.

3

Add the ginger ale slowly to retain its fizziness and lightly stir the mixture.

4

Gently add the ice cubes to chill the punch and keep it fresh.

5

Float the sliced oranges and lemons on top of the punch for added flavor and decoration.

6

Scatter the fresh mint leaves over the top for an aromatic touch.

7

Serve immediately in individual glasses, ensuring each glass has a slice of orange or lemon and a mint leaf for garnish.

Cooking Tip: Take your time with each step for the best results!
1198
cal
6.6g
protein
293.6g
carbs
4.2g
fat

Nutrition Facts

1 serving (3483.0g)
Calories
1198
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 68 mg 3%
Total Carbohydrate 293.6 g 107%
Dietary Fiber 7.7 g 28%
Total Sugars 252.7 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 293 mg 23%
Iron 4.2 mg 23%
Potassium 2656 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
2.1%%
3.1%%
Fat: 37 cal (3.1%%)
Protein: 26 cal (2.1%%)
Carbs: 1174 cal (94.8%%)