Nutrition Facts for Spanish yellow rice

Spanish Yellow Rice

Image of Spanish Yellow Rice
Nutriscore Rating: 66/100

Transform your dinner table with the rich, golden hues and aromatic flavors of Spanish Yellow Rice, a versatile dish that's as vibrant as it is delicious. This best-loved recipe combines fluffy long-grain white rice with a fragrant blend of ground turmeric, smoked paprika, and cumin, creating a warm, earthy base that's both visually stunning and packed with flavor. A sauté of finely diced onions and garlic adds depth, while chicken or vegetable broth ensures the rice is irresistibly tender and infused with savory goodness. Frozen peas bring a touch of freshness, and a garnish of parsley completes the dish with a pop of color. Quick to prepare in just 35 minutes, this one-pot recipe is perfect as a standalone vegetarian option (with veggie broth) or as a complement to your favorite Spanish-inspired entrees. Ideal for home cooks looking to recreate the vibrant tastes of Spain, this stunning side dish deserves a place at your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups long-grain white rice
  • 3.5 cups chicken broth (or vegetable broth for a vegetarian option)
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup frozen peas (optional)
  • 2 tablespoons chopped fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch, then set aside to drain.

2

Heat the olive oil in a large saucepan over medium heat.

3

Add the diced onion and sauté for 3-4 minutes until translucent, stirring occasionally.

4

Stir in the minced garlic, ground turmeric, ground cumin, smoked paprika, salt, and black pepper. Cook for 1 minute until the spices are fragrant.

5

Add the drained rice to the saucepan and stir well to coat the grains in the spice mixture and oil.

6

Pour in the chicken broth (or vegetable broth) and bring the mixture to a boil.

7

Reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 15-20 minutes until the rice is tender and the liquid has been absorbed.

8

If using frozen peas, stir them into the rice during the last 5 minutes of cooking to heat through.

9

Remove the saucepan from heat and let the rice sit, covered, for 5 minutes to steam.

10

Fluff the rice with a fork, garnish with chopped parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
985
cal
23.5g
protein
149.3g
carbs
32.3g
fat

Nutrition Facts

1 serving (1517.7g)
Calories
985
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 5393 mg 234%
Total Carbohydrate 149.3 g 54%
Dietary Fiber 10.2 g 36%
Total Sugars 13.1 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 10.9 mg 61%
Potassium 890 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.8%%
9.6%%
29.6%%
Fat: 290 cal (29.6%%)
Protein: 94 cal (9.6%%)
Carbs: 597 cal (60.8%%)