Nutrition Facts for Spanish seasoned pork slow cooker crockpot

Spanish Seasoned Pork Slow Cooker Crockpot

Image of Spanish Seasoned Pork Slow Cooker Crockpot
Nutriscore Rating: 66/100

Transport your taste buds to the vibrant flavors of Spain with this Spanish Seasoned Pork Slow Cooker Crockpot recipe! This juicy, fall-apart tender pork shoulder is infused with robust spices like smoked paprika, cumin, and oregano, then slow-cooked to perfection with aromatic garlic, lime juice, and a medley of onions, red bell peppers, and tomatoes. The rich, savory broth ensures every bite is bursting with flavor after hours of low-and-slow cooking. Perfectly suited for tacos, burrito bowls, or a simple side of rice, this effortless slow cooker recipe is a one-pot wonder that’s both meal-prep friendly and satisfyingly delicious. Get ready to savor the ease and bold essence of Spanish-inspired cuisine with every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 lbs Pork shoulder (boneless)
  • 2 tbsp Olive oil
  • 4 Garlic cloves (minced)
  • 1.5 tbsp Paprika (preferably smoked)
  • 1 tbsp Ground cumin
  • 2 tsp Dried oregano
  • 0.5 tsp Cayenne pepper (optional, for heat)
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 2 tbsp Lime juice (freshly squeezed)
  • 1 cup Chicken broth
  • 14.5 oz Diced tomatoes (canned, with juices)
  • 1 medium Yellow onion (chopped)
  • 1 medium Red bell pepper (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim excess fat from the pork shoulder and pat it dry with paper towels.

2

In a small bowl, mix together the paprika, ground cumin, dried oregano, cayenne pepper, salt, and black pepper to form a spice rub.

3

Rub the spice mixture all over the pork shoulder, ensuring it is well coated.

4

Heat the olive oil in a large skillet over medium-high heat. Sear the pork shoulder on all sides until browned, about 2-3 minutes per side.

5

Place the seared pork shoulder in the slow cooker.

6

Add the minced garlic, lime juice, chicken broth, diced tomatoes (with juices), chopped onion, and chopped red bell pepper to the slow cooker. Stir gently to combine.

7

Cover the slow cooker with the lid and cook on low for 8 hours or until the pork is tender and easily falls apart.

8

Once cooked, carefully remove the pork from the slow cooker and shred it using two forks.

9

Return the shredded pork to the slow cooker and stir to coat it with the juices and vegetables.

10

Taste and adjust seasoning if needed. Serve hot with tortillas, over rice, or as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3937
cal
259.1g
protein
57.8g
carbs
304.6g
fat

Nutrition Facts

1 serving (2374.7g)
Calories
3937
% Daily Value*
Total Fat 304.6 g 391%
Saturated Fat 100.0 g 500%
Polyunsaturated Fat 2.7 g
Cholesterol 952 mg 318%
Sodium 6874 mg 299%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 16.2 g 58%
Total Sugars 26.5 g
Protein 259.1 g 518%
Vitamin D 0.0 mcg 0%
Calcium 405 mg 31%
Iron 27.1 mg 151%
Potassium 5642 mg 120%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
25.9%%
68.4%%
Fat: 2741 cal (68.4%%)
Protein: 1036 cal (25.9%%)
Carbs: 231 cal (5.8%%)