Nutrition Facts for Spanish rice with peppers

Spanish Rice with Peppers

Image of Spanish Rice with Peppers
Nutriscore Rating: 69/100

Transform your weeknight dinners with this flavorful and vibrant Spanish Rice with Peppers recipe, a one-pan wonder brimming with bold spices and colorful vegetables. Featuring tender long-grain rice simmered with juicy canned tomatoes, smoky paprika, and a medley of green and red bell peppers, this dish strikes the perfect balance between heartiness and zest. Enhanced with aromatic cumin, a hint of chili powder, and the brightness of fresh lime juice, it’s an ideal side dish for tacos, grilled meats, or even as a standalone vegetarian main. Ready in just 40 minutes with minimal prep, this easy-to-make recipe is sure to become a staple in your kitchen. Add a sprinkle of fresh cilantro for an extra pop of flavor, and enjoy a dish that’s as pleasing to the eyes as it is to the palate! Perfect for family meals or entertaining, this Spanish rice is a crowd-pleaser you’ll return to time and time again.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 1 medium, diced green bell pepper
  • 1 medium, diced red bell pepper
  • 1 cup uncooked long-grain rice
  • 14.5 ounces diced tomatoes (canned)
  • 2 cups chicken or vegetable broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped (optional) fresh cilantro
  • 1 for serving lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the diced onion and cook for 3-4 minutes, stirring occasionally, until the onion is softened and translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the diced green and red bell peppers to the skillet. Cook for 4-5 minutes, stirring occasionally, until the peppers start to soften.

5

Pour the uncooked rice into the skillet and stir to coat it in the oil and vegetable mixture. Toast the rice for 2-3 minutes until lightly golden and aromatic.

6

Stir in the canned diced tomatoes (with their juices), chicken or vegetable broth, smoked paprika, ground cumin, chili powder, salt, and black pepper. Mix well to combine.

7

Bring the mixture to a simmer, reduce the heat to low, and cover the skillet with a lid.

8

Let the rice cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed. Stir occasionally to prevent sticking.

9

Once cooked, fluff the rice with a fork and garnish with chopped fresh cilantro, if desired.

10

Serve hot with lime wedges on the side for squeezing over the rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1250
cal
26.6g
protein
214.0g
carbs
32.6g
fat

Nutrition Facts

1 serving (1546.9g)
Calories
1250
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 4884 mg 212%
Total Carbohydrate 214.0 g 78%
Dietary Fiber 17.1 g 61%
Total Sugars 28.0 g
Protein 26.6 g 53%
Vitamin D 0.0 mcg 0%
Calcium 242 mg 19%
Iron 9.3 mg 52%
Potassium 1987 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
8.5%%
23.4%%
Fat: 293 cal (23.4%%)
Protein: 106 cal (8.5%%)
Carbs: 856 cal (68.2%%)