Nutrition Facts for Spanish chicken with chorizo and chickpeas

Spanish Chicken with Chorizo and Chickpeas

Image of Spanish Chicken with Chorizo and Chickpeas
Nutriscore Rating: 70/100

Bring bold Spanish-inspired flavors to your table with this hearty recipe for Spanish Chicken with Chorizo and Chickpeas. Perfectly seasoned bone-in chicken thighs are seared to golden perfection before being nestled in a rich, smoky tomato sauce infused with slices of spicy chorizo, tender chickpeas, and vibrant bell peppers. Aromatic garlic, smoked paprika, and oregano add depth and warmth, while a touch of chicken stock ensures a luscious, stew-like consistency. Baked to tender, juicy perfection in one skillet, this dish is as easy as it is flavorful, making it an ideal option for cozy family dinners or entertaining guests. Serve it with crusty bread or over a bed of rice to soak up every last drop of the savory sauce. Ready in just over an hour, this one-pot wonder is a crowd-pleaser that's sure to become a weeknight favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 200 grams smoked chorizo sausage
  • 400 grams canned chickpeas, drained and rinsed
  • 1 large red bell pepper, sliced
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 400 grams canned diced tomatoes
  • 250 milliliters chicken stock
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 190°C (375°F).

2

In a large oven-safe skillet or casserole dish, heat 1 tablespoon of olive oil over medium-high heat.

3

Season the chicken thighs with half of the salt and pepper. Place them skin-side down in the skillet and cook for 5-7 minutes, or until the skin is golden brown. Flip and cook the other side for 2 minutes. Remove from the skillet and set aside.

4

Add the remaining olive oil to the skillet, then toss in the chopped onion and sliced red bell pepper. Sauté for 4-5 minutes, or until softened.

5

Stir in the minced garlic, smoked paprika, and dried oregano. Cook for 1 minute, allowing the spices to bloom.

6

Add the sliced chorizo to the skillet and cook for 2-3 minutes, letting it release its oils and enhance the flavors.

7

Pour in the canned diced tomatoes, chicken stock, and chickpeas. Stir well and season with the remaining salt and pepper.

8

Return the chicken thighs to the skillet, placing them skin-side up. Ensure they are partly submerged in the sauce.

9

Transfer the skillet to the preheated oven and bake for 35-40 minutes, or until the chicken is fully cooked (internal temperature of 75°C or 165°F) and the sauce has thickened.

10

Carefully remove the skillet from the oven. Garnish with freshly chopped parsley if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
4052
cal
251.7g
protein
122.6g
carbs
282.9g
fat

Nutrition Facts

1 serving (2464.7g)
Calories
4052
% Daily Value*
Total Fat 282.9 g 363%
Saturated Fat 80.6 g 403%
Polyunsaturated Fat 6.1 g
Cholesterol 904 mg 301%
Sodium 8080 mg 351%
Total Carbohydrate 122.6 g 45%
Dietary Fiber 35.0 g 125%
Total Sugars 38.0 g
Protein 251.7 g 503%
Vitamin D 0.0 mcg 0%
Calcium 497 mg 38%
Iron 25.4 mg 141%
Potassium 4989 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.1%%
24.9%%
63.0%%
Fat: 2546 cal (63.0%%)
Protein: 1006 cal (24.9%%)
Carbs: 490 cal (12.1%%)