Nutrition Facts for Spanish chicken rice
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Spanish Chicken Rice

Image of Spanish Chicken Rice
Nutriscore Rating: 74/100

Savor the rich, bold flavors of Spanish Chicken Rice, a hearty one-pot meal combining tender, golden-seared chicken thighs with vibrantly spiced long-grain rice. This recipe is infused with aromatic smoked paprika, cumin, and oregano, bringing a mouthwatering depth of flavor to the dish. Juicy diced tomatoes, sweet red bell pepper, and thawed peas add bursts of color and texture, while the fragrant rice cooks to perfection in a flavorful medley of chicken stock and tomato paste. Topped with fresh parsley for a bright, herby finish, this comforting dinner is both an easy weeknight favorite and an impressive crowd-pleaser. Ideal for fans of Spanish-inspired cuisine, this dish is sure to become a go-to classic in your recipe collection.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 1 large red bell pepper, diced
  • 4 cloves garlic cloves, minced
  • 2 teaspoons paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1.5 teaspoons salt
  • 0.5 teaspoon black pepper
  • 3 cups chicken stock
  • 2 cups long-grain rice (uncooked)
  • 2 tablespoons tomato paste
  • 1 cup diced tomatoes (canned, with juices)
  • 1 cup frozen peas, thawed
  • 0.25 cup fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat 2 tablespoons of olive oil in a large, deep skillet or heavy-bottomed pot over medium-high heat.

2

Season the chicken thighs with 1 teaspoon of salt and 1/4 teaspoon of black pepper.

3

Sear the chicken thighs, skin side down, until golden and crispy, about 4-5 minutes. Flip and cook for another 3-4 minutes. Remove the chicken and set aside. (The chicken will continue cooking later.)

4

Reduce the heat to medium and add the remaining tablespoon of olive oil to the same skillet.

5

Sauté the onion and red bell pepper until softened, about 5 minutes.

6

Stir in the minced garlic, paprika, smoked paprika, cumin, and oregano, and cook for 1 minute until aromatic.

7

Add the tomato paste and cook for another 1-2 minutes, stirring to coat the vegetables.

8

Stir in the rice, ensuring it is evenly coated with the spices and tomato paste.

9

Add the chicken stock, canned diced tomatoes (with their juices), and the remaining 1/2 teaspoon of salt. Stir to combine.

10

Nestle the seared chicken thighs back into the rice mixture, skin side up. Bring the mixture to a gentle boil.

11

Reduce the heat to low, cover the skillet with a tight-fitting lid, and let it simmer for 25-30 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F/74°C).

12

Remove the lid and sprinkle the thawed peas over the rice. Cover and cook for an additional 5 minutes, allowing the peas to warm through.

13

Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
639
cal
32.6g
protein
67.1g
carbs
26.7g
fat

Nutrition Facts

1 serving (486.2g)
Calories
639
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 91 mg 30%
Sodium 724 mg 31%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 4.9 g 17%
Total Sugars 6.3 g
Protein 32.6 g 65%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 4.9 mg 27%
Potassium 727 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
20.4%%
37.6%%
Fat: 1439 cal (37.6%%)
Protein: 780 cal (20.4%%)
Carbs: 1606 cal (42.0%%)