Nutrition Facts for Spanish chicken crock pot
Blog Research API Download App

Spanish Chicken Crock Pot

Image of Spanish Chicken Crock Pot
Nutriscore Rating: 75/100

Discover bold Mediterranean flavors with this Spanish Chicken Crock Pot recipe, a tantalizing slow-cooked dish that's as convenient as it is delicious. Tender boneless, skinless chicken thighs are seasoned with smoky paprika and earthy cumin, then simmered to perfection in a vibrant medley of fire-roasted tomatoes, red bell peppers, caramelized onions, and briny Spanish olives. A dash of fresh lemon juice and parsley adds a bright, zesty finish, making this dish irresistible. Perfect for busy weeknights, this set-it-and-forget-it recipe fills your kitchen with savory aromas while cooking low and slow for hours. Serve it over fluffy rice or alongside crusty bread to soak up the rich, flavorful sauceβ€”an easy, crowd-pleasing meal that brings the taste of Spain to your table!

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 teaspoons paprika
  • 1 teaspoon ground cumin
  • 4 cloves garlic cloves, minced
  • 1 large red bell pepper, sliced
  • 1 medium yellow onion, sliced
  • 1 can (14.5 ounces) fire-roasted diced tomatoes
  • 1 cup chicken broth
  • 0.5 cup Spanish olives, sliced
  • 2 pieces bay leaves
  • 2 tablespoons fresh parsley, chopped
  • 1 large lemon, juiced
  • optional cooked rice or crusty bread (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken thighs on both sides with salt, pepper, paprika, and ground cumin.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 2-3 minutes on each side until golden brown. This step is optional but adds flavor. Transfer the chicken to the crock pot.

3

In the same skillet, add the minced garlic, sliced red bell pepper, and sliced onion. SautΓ© for 3-4 minutes until softened and fragrant. Transfer the mixture to the crock pot.

4

Add the fire-roasted diced tomatoes, chicken broth, sliced Spanish olives, and bay leaves to the crock pot. Stir gently to combine all the ingredients.

5

Cover the crock pot and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is tender and cooked through.

6

Once the chicken is cooked, remove the bay leaves. Pour in the juice of one lemon and stir well to brighten the flavors.

7

Garnish the dish with freshly chopped parsley before serving.

8

Serve hot over cooked rice or with crusty bread for a hearty meal.

⚑
Cooking Tip: Take your time with each step for the best results!
520
cal
43.3g
protein
24.8g
carbs
28.1g
fat

Nutrition Facts

1 serving (476.2g)
Calories
520
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 158 mg 53%
Sodium 1253 mg 54%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 5.2 g 19%
Total Sugars 7.6 g
Protein 43.3 g 87%
Vitamin D 0.3 mcg 1%
Calcium 90 mg 7%
Iron 3.8 mg 21%
Potassium 970 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
33.1%%
48.2%%
Fat: 1007 cal (48.2%%)
Protein: 691 cal (33.1%%)
Carbs: 392 cal (18.8%%)