Nutrition Facts for Spaminy

Spaminy

Image of Spaminy
Nutriscore Rating: 54/100

Indulge in the creamy, savory comfort of Spaminy, a one-of-a-kind casserole that transforms simple pantry items into a showstopping dish! This recipe combines crispy, golden-brown cubes of Spam with fresh spinach, a rich, velvety cheese sauce, and a perfectly crispy breadcrumb topping. Crafted in just 45 minutes, Spaminy is the ultimate crowd-pleaser for busy weeknights or cozy family dinners. The balance of smoky, cheesy, and buttery flavors, plus a hint of garlic and onion seasoning, creates a dish that's as satisfying as it is easy to make. Served straight from the oven, this hearty casserole pairs beautifully with a side salad or warm, crusty bread for a complete meal. Perfect for Spam lovers and casserole enthusiasts alike, Spaminy is sure to become a flavorful favorite at your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 can (12 oz) Spam (original flavor)
  • 4 cups Fresh spinach
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1.5 cups Whole milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Breadcrumbs
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x9-inch baking dish and set aside.

2

Dice the Spam into small cubes, about ½ inch in size.

3

In a large skillet over medium heat, add 1 tablespoon of olive oil. Sauté the diced Spam until slightly crispy and golden brown, about 5 minutes. Remove from skillet and set aside.

4

In the same skillet, add 2 tablespoons of butter and melt over medium heat. Stir in the flour and cook for 1 minute, stirring constantly, to create a roux.

5

Slowly whisk in the milk, making sure there are no lumps. Cook until the mixture thickens, about 3-4 minutes.

6

Stir in the garlic powder, onion powder, salt, and black pepper. Add the fresh spinach and cook until wilted, about 2 minutes.

7

Remove the skillet from the heat and stir in 1 cup of shredded cheddar cheese until melted and smooth.

8

Add the crispy Spam to the skillet and stir to combine everything evenly.

9

Transfer the mixture to the prepared baking dish and spread it out evenly.

10

In a small bowl, mix the breadcrumbs with the remaining 0.5 cup of shredded cheddar cheese. Sprinkle this mixture evenly over the top of the casserole.

11

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.

12

Allow the Spaminy to cool for 5 minutes before serving. Enjoy your creamy, cheesy dish!

Cooking Tip: Take your time with each step for the best results!
1622
cal
70.9g
protein
85.4g
carbs
113.8g
fat

Nutrition Facts

1 serving (803.1g)
Calories
1622
% Daily Value*
Total Fat 113.8 g 146%
Saturated Fat 61.7 g 308%
Polyunsaturated Fat 2.4 g
Cholesterol 312 mg 104%
Sodium 3897 mg 169%
Total Carbohydrate 85.4 g 31%
Dietary Fiber 6.1 g 22%
Total Sugars 21.6 g
Protein 70.9 g 142%
Vitamin D 4.1 mcg 21%
Calcium 1827 mg 141%
Iron 7.8 mg 43%
Potassium 675 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
17.2%%
62.1%%
Fat: 1024 cal (62.1%%)
Protein: 283 cal (17.2%%)
Carbs: 341 cal (20.7%%)