Nutrition Facts for Spam pasta casserole

Spam Pasta Casserole

Image of Spam Pasta Casserole
Nutriscore Rating: 53/100

Dive into comfort food heaven with this irresistibly creamy Spam Pasta Casserole, a quick and hearty dish that’s perfect for busy weeknights or casual gatherings. Featuring tender penne pasta and golden, crispy Spam cubes smothered in a rich, homemade cheddar-Parmesan cheese sauce, this crowd-pleasing casserole is topped with a crunchy layer of buttery panko breadcrumbs for the ultimate texture contrast. Seasoned with garlic, onion powder, and a hint of Italian herbs, every bite bursts with savory flavor. Ready in just 45 minutes and ideal for feeding the family, this easy, oven-baked dish will have everyone coming back for seconds. Finish with a sprinkle of fresh parsley for a bright, herby garnish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz penne pasta
  • 12 oz Spam (original or flavored)
  • 2 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 2 cups milk
  • 2 cups shredded cheddar cheese
  • 0.5 cups Parmesan cheese
  • 0.75 cups panko breadcrumbs
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tsp Italian seasoning
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.

3

While the pasta is cooking, cut the Spam into small cubes.

4

Heat a large skillet over medium heat and cook the Spam cubes until golden brown, about 4-5 minutes. Remove from the skillet and set aside.

5

In the same skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, whisking constantly to make a roux.

6

Slowly pour in the milk, whisking constantly to combine. Cook until the mixture thickens, about 3-4 minutes. Reduce the heat to low.

7

Stir in the shredded cheddar cheese, Parmesan cheese, garlic powder, onion powder, salt, black pepper, and Italian seasoning. Mix until the cheese is fully melted and the sauce is smooth.

8

Add the cooked pasta and browned Spam to the cheese sauce. Stir until everything is evenly coated.

9

Pour the pasta and Spam mixture into the prepared baking dish and spread it out in an even layer.

10

In a small bowl, mix together the panko breadcrumbs and olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

11

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

12

Remove the casserole from the oven and let it cool for 5 minutes. Garnish with fresh parsley if desired.

13

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4164
cal
181.9g
protein
334.5g
carbs
240.2g
fat

Nutrition Facts

1 serving (1550.0g)
Calories
4164
% Daily Value*
Total Fat 240.2 g 308%
Saturated Fat 116.1 g 580%
Polyunsaturated Fat 1.7 g
Cholesterol 636 mg 212%
Sodium 8207 mg 357%
Total Carbohydrate 334.5 g 122%
Dietary Fiber 15.2 g 54%
Total Sugars 32.7 g
Protein 181.9 g 364%
Vitamin D 5.4 mcg 27%
Calcium 2727 mg 210%
Iron 18.1 mg 101%
Potassium 2011 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
17.2%%
51.1%%
Fat: 2161 cal (51.1%%)
Protein: 727 cal (17.2%%)
Carbs: 1338 cal (31.7%%)