Nutrition Facts for Spam and egg salad spread
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Spam and Egg Salad Spread

Image of Spam and Egg Salad Spread
Nutriscore Rating: 46/100

Transform your lunch game with this irresistibly savory Spam and Egg Salad Spread! Combining finely diced Spam, perfectly boiled eggs, creamy mayonnaise, tangy Dijon mustard, and a touch of sweet pickle relish, this recipe delivers bold flavors in every bite. A sprinkle of green onions adds freshness, while a hint of paprika offers a visually appealing garnish. This quick and easy spread, ready in just 15 minutes, is perfect atop crackers, sandwiched between slices of bread, or rolled into wraps. Whether served immediately or chilled for deeper flavor, this hearty and versatile dish is sure to be a crowd-pleaser. Ideal for potlucks, picnics, or a satisfying snack, it's the ultimate comfort food revamped!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 can (12 oz) Spam (original or low sodium, finely diced)
  • 4 large Hard-boiled eggs (peeled and chopped)
  • 0.5 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Sweet pickle relish
  • 2 stalks Green onions (finely chopped)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 0.25 teaspoon Paprika (optional, for garnish)
  • optional Crackers or bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by preparing the hard-boiled eggs. Place the eggs in a saucepan and cover them with water. Bring to a boil and let them cook for 9-10 minutes. Once done, transfer the eggs to an ice bath to cool, then peel and chop them.

2

While the eggs are cooking, finely dice the Spam into small cubes.

3

In a large mixing bowl, combine the diced Spam, chopped hard-boiled eggs, mayonnaise, Dijon mustard, sweet pickle relish, and green onions.

4

Stir the mixture gently but thoroughly until all the ingredients are evenly combined.

5

Season the mixture with salt and black pepper to taste. Adjust the seasoning as needed.

6

If desired, sprinkle a light dusting of paprika on top for garnish.

7

Serve immediately as a spread on crackers, bread, wraps, or refrigerate for 1-2 hours for enhanced flavors.

8

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
599
cal
17.9g
protein
10.1g
carbs
52.5g
fat

Nutrition Facts

1 serving (190.3g)
Calories
599
% Daily Value*
Total Fat 52.5 g 67%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 258 mg 86%
Sodium 1468 mg 64%
Total Carbohydrate 10.1 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 2.7 g
Protein 17.9 g 36%
Vitamin D 1.1 mcg 5%
Calcium 35 mg 3%
Iron 1.5 mg 8%
Potassium 230 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
12.2%%
80.9%%
Fat: 1888 cal (80.9%%)
Protein: 285 cal (12.2%%)
Carbs: 160 cal (6.9%%)