Nutrition Facts for Spaghetti pork chops

Spaghetti Pork Chops

Image of Spaghetti Pork Chops
Nutriscore Rating: 74/100

Transform your weeknight dinner routine with this hearty and flavorful Spaghetti Pork Chops recipe, a comfort food masterpiece that combines tender, juicy pork chops with a vibrant, herb-infused tomato sauce. Perfectly seared bone-in pork chops are simmered to perfection in a savory blend of crushed tomatoes, garlic, and aromatic herbs like oregano and basil, then paired with al dente spaghetti coated in the rich, homemade sauce. With a touch of heat from optional red pepper flakes and a finishing sprinkle of fresh parsley and grated Parmesan, this one-pan dish is as elegant as it is satisfying. Ready in just an hour, it's an easy yet impressive option for family meals or casual dinner parties. Keywords: spaghetti pork chops, pork chop dinner recipe, tomato sauce, easy weeknight meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Bone-in pork chops
  • 12 ounces Spaghetti
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves, minced
  • 1 medium Onion, chopped
  • 28 ounces Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoons Red pepper flakes (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 cups Parmesan cheese, grated
  • 6 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

3

Season the pork chops on both sides with a pinch of salt and black pepper.

4

Sear the pork chops in the hot skillet for 3-4 minutes on each side until golden brown, then remove and set aside.

5

Add the remaining 1 tablespoon of olive oil to the skillet, followed by the minced garlic and chopped onion. Sauté for 2-3 minutes until fragrant and softened.

6

Stir in the crushed tomatoes, tomato paste, oregano, basil, red pepper flakes (if using), salt, and black pepper. Bring the sauce to a gentle simmer.

7

Return the seared pork chops to the skillet, nestling them into the sauce. Cover and cook over low heat for 20-25 minutes, flipping the pork chops halfway through.

8

While the pork chops are cooking, boil the spaghetti in the salted water according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the spaghetti.

9

Once the pork chops are fully cooked (internal temperature of 145°F), remove them from the skillet and keep warm.

10

Toss the cooked spaghetti into the skillet with the tomato sauce, adding a splash of reserved pasta water if needed to loosen the sauce. Stir well to coat.

11

Serve the spaghetti on a plate with a pork chop on top. Garnish with chopped parsley and grated Parmesan cheese. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3217
cal
241.5g
protein
173.1g
carbs
171.3g
fat

Nutrition Facts

1 serving (3617.2g)
Calories
3217
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 4.0 g
Cholesterol 584 mg 195%
Sodium 4582 mg 199%
Total Carbohydrate 173.1 g 63%
Dietary Fiber 23.8 g 85%
Total Sugars 44.6 g
Protein 241.5 g 483%
Vitamin D 0.0 mcg 0%
Calcium 947 mg 73%
Iron 20.8 mg 116%
Potassium 5948 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
30.2%%
48.2%%
Fat: 1541 cal (48.2%%)
Protein: 966 cal (30.2%%)
Carbs: 692 cal (21.6%%)