Nutrition Facts for Spaghetti on toast

Spaghetti on Toast

Image of Spaghetti on Toast
Nutriscore Rating: 60/100

Take your comfort food game to the next level with this hearty and nostalgic recipe for Spaghetti on Toast! Combining perfectly al dente spaghetti tossed in a rich, homemade tomato sauce infused with garlic, onions, oregano, and basil, this dish brings a delicious twist to a childhood classic. The buttery, golden toast provides the ideal base for soaking up the flavorful sauce, while optional parmesan and fresh parsley elevate each bite with a touch of sophistication. Ready in just 35 minutes and perfect for a quick yet satisfying weeknight meal, Spaghetti on Toast is a unique fusion of simplicity and indulgence. Perfect as a budget-friendly dinner idea or an upgraded take on toast, this recipe delivers comfort with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 200 grams spaghetti
  • 400 grams canned crushed tomatoes
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves
  • 1 small onion
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon granulated sugar
  • 2 tablespoons butter
  • 4 pieces sliced bread
  • 50 grams parmesan cheese (optional)
  • 2 tablespoons fresh parsley (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

2

In a large pan, heat the olive oil over medium heat. Once hot, add minced garlic and finely chopped onion. SautΓ© for 3-4 minutes until the onion is translucent and fragrant.

3

Add the canned crushed tomatoes to the pan. Stir in the dried oregano, dried basil, salt, black pepper, and granulated sugar. Bring the sauce to a gentle simmer, stirring occasionally, and cook for 10 minutes.

4

Add the cooked spaghetti to the tomato sauce, tossing to coat. If the sauce is too thick, stir in a bit of the reserved pasta water until it reaches your desired consistency. Keep the pan on low heat while toasting the bread.

5

Toast the sliced bread until golden brown. Spread a thin layer of butter on each slice while it’s still warm.

6

To assemble, place the buttered toast on serving plates. Spoon a generous portion of the spaghetti and sauce over each slice of toast.

7

If desired, sprinkle freshly grated parmesan cheese on top and garnish with chopped parsley.

8

Serve immediately and enjoy your comforting plate of Spaghetti on Toast!

⚑
Cooking Tip: Take your time with each step for the best results!
1346
cal
41.9g
protein
138.1g
carbs
69.4g
fat

Nutrition Facts

1 serving (544.2g)
Calories
1346
% Daily Value*
Total Fat 69.4 g 89%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 3.4 g
Cholesterol 110 mg 37%
Sodium 2583 mg 112%
Total Carbohydrate 138.1 g 50%
Dietary Fiber 8.9 g 32%
Total Sugars 17.1 g
Protein 41.9 g 84%
Vitamin D 0.4 mcg 2%
Calcium 838 mg 64%
Iron 8.3 mg 46%
Potassium 506 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
12.5%%
46.5%%
Fat: 624 cal (46.5%%)
Protein: 167 cal (12.5%%)
Carbs: 552 cal (41.1%%)