Nutrition Facts for Soy glazed chinese chicken wings

Soy Glazed Chinese Chicken Wings

Image of Soy Glazed Chinese Chicken Wings
Nutriscore Rating: 55/100

Indulge in the irresistible flavors of Soy Glazed Chinese Chicken Wings—tender, juicy wings baked to crispy perfection and coated in a glossy glaze that perfectly balances sweet, savory, and umami-rich notes. This recipe features a delectable soy sauce-based glaze infused with honey, brown sugar, garlic, and freshly grated ginger, giving these wings a bold burst of Asian-inspired flavor. A quick cornstarch slurry adds just the right touch of thickness for that signature sticky texture, while a final sprinkle of sesame seeds and fresh green onions elevates the dish to restaurant-quality elegance. Perfect for game days, gatherings, or weeknight dinners, these wings are easy to prepare, requiring just 15 minutes of prep time and simple pantry ingredients. Serve them hot and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds Chicken wings
  • 0.5 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Brown sugar
  • 1 tablespoon Rice vinegar
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Fresh ginger, grated
  • 1 teaspoon Sesame oil
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Vegetable oil
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions, sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a large baking sheet with aluminum foil and lightly grease it with vegetable oil or nonstick spray.

2

Pat the chicken wings dry with paper towels and place them on the prepared baking sheet. Drizzle the wings with vegetable oil and toss to coat evenly.

3

Spread the wings out in a single layer and bake in the preheated oven for 20-25 minutes, flipping them halfway through, until they are golden brown and cooked through.

4

While the wings are baking, prepare the soy glaze. In a small saucepan over medium heat, combine soy sauce, honey, brown sugar, rice vinegar, minced garlic, grated ginger, and sesame oil. Stir until the sugar dissolves and the mixture begins to simmer.

5

In a small bowl, mix cornstarch and water to create a slurry. Slowly add this mixture to the simmering sauce, stirring constantly, until the glaze thickens slightly. Remove from heat and set aside.

6

Once the wings are cooked, transfer them to a large bowl. Pour the soy glaze over the wings and toss until they are evenly coated.

7

Return the glazed wings to the baking sheet and sprinkle with sesame seeds. Bake for an additional 5-10 minutes until the glaze becomes sticky and slightly caramelized.

8

Remove the wings from the oven and transfer them to a serving platter. Garnish with sliced green onions and serve warm.

Cooking Tip: Take your time with each step for the best results!
3199
cal
190.6g
protein
118.5g
carbs
215.8g
fat

Nutrition Facts

1 serving (1216.3g)
Calories
3199
% Daily Value*
Total Fat 215.8 g 277%
Saturated Fat 48.6 g 243%
Polyunsaturated Fat 67.6 g
Cholesterol 1016 mg 339%
Sodium 8426 mg 366%
Total Carbohydrate 118.5 g 43%
Dietary Fiber 4.9 g 18%
Total Sugars 45.5 g
Protein 190.6 g 381%
Vitamin D 1.8 mcg 9%
Calcium 291 mg 22%
Iron 13.3 mg 74%
Potassium 2234 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
24.0%%
61.1%%
Fat: 1942 cal (61.1%%)
Protein: 762 cal (24.0%%)
Carbs: 474 cal (14.9%%)