Nutrition Facts for Southwestern snack squares

Southwestern Snack Squares

Image of Southwestern Snack Squares
Nutriscore Rating: 57/100

Get ready to elevate your snack game with Southwestern Snack Squares, a vibrant and flavorful appetizer perfect for parties, potlucks, or game day spreads. This easy-to-make recipe starts with a golden, flaky crescent roll crust that’s topped with a creamy, zesty layer of seasoned cream cheese and sour cream. Crowned with a colorful medley of black beans, sweet corn, juicy diced tomatoes, tangy black olives, green onions, and shredded cheddar cheese, these squares pack all the bold flavors of the Southwest into every bite. Garnish with fresh cilantro for an extra pop of freshness! Ready in just 35 minutes with minimal prep time, these no-fuss, make-ahead snack squares are served cold, making them a refreshingly delicious addition to any gathering.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz refrigerated crescent roll dough
  • 8 oz cream cheese, softened
  • 1 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup black beans, drained and rinsed
  • 1 cup corn kernels (cooked or canned, drained)
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.25 cup diced green onions
  • 2 tbsp chopped fresh cilantro (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Unroll the crescent roll dough into a rectangular baking dish (approximately 9x13 inches), pressing the seams together to form an even crust.

3

Bake the crescent roll crust in the preheated oven for 10-12 minutes or until golden brown. Remove and let cool completely.

4

In a mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

5

Spread the cream cheese mixture evenly over the cooled crescent roll crust.

6

Sprinkle the shredded cheddar cheese evenly over the cream cheese layer.

7

Top with black beans, corn, diced tomatoes, black olives, and green onions, spreading them evenly over the surface.

8

If desired, sprinkle fresh cilantro over the top for added color and flavor.

9

Refrigerate for at least 30 minutes to allow the flavors to meld and for the layers to set.

10

Cut into squares and serve cold. Enjoy your Southwestern Snack Squares!

⚑
Cooking Tip: Take your time with each step for the best results!
3221
cal
91.3g
protein
232.0g
carbs
226.6g
fat

Nutrition Facts

1 serving (1670.6g)
Calories
3221
% Daily Value*
Total Fat 226.6 g 291%
Saturated Fat 123.4 g 617%
Polyunsaturated Fat 0.0 g
Cholesterol 487 mg 162%
Sodium 7904 mg 344%
Total Carbohydrate 232.0 g 84%
Dietary Fiber 27.3 g 98%
Total Sugars 64.3 g
Protein 91.3 g 183%
Vitamin D 0.0 mcg 0%
Calcium 1542 mg 119%
Iron 15.2 mg 84%
Potassium 1837 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
11.0%%
61.2%%
Fat: 2039 cal (61.2%%)
Protein: 365 cal (11.0%%)
Carbs: 928 cal (27.8%%)