Nutrition Facts for Chicken yellow squash casserole
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Chicken Yellow Squash Casserole

Image of Chicken Yellow Squash Casserole
Nutriscore Rating: 60/100

Warm, comforting, and packed with flavor, this Chicken Yellow Squash Casserole is the perfect blend of hearty ingredients and creamy goodness, ideal for busy weeknights or family gatherings. Tender shredded chicken pairs beautifully with sautéed yellow squash and onions, all enveloped in a rich mixture of cream of chicken soup, sour cream, and melty cheddar cheese. A buttery Ritz cracker topping adds a crunchy contrast, making every bite irresistibly satisfying. Ready in just an hour, this easy, oven-baked casserole is a delightful way to enjoy wholesome vegetables and protein in one dish. Serve it as a stand-alone meal or alongside a fresh green salad for a complete dinner that everyone will love. Perfect for meal prep, this dish is just as delicious the next day!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breasts
  • 4 cups Yellow squash
  • 1 medium Onion
  • 2 tablespoons Butter
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 2 cups Cheddar cheese
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 sleeve (about 30 crackers) Ritz crackers
  • 3 tablespoons Butter (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

Bring a large pot of water to a boil. Add the chicken breasts, and cook for 15-20 minutes until fully cooked. Remove the chicken from the pot, let it cool slightly, and shred it using two forks.

3

While the chicken cooks, wash and slice the yellow squash into thin rounds. Dice the onion into small pieces.

4

In a large skillet, melt 2 tablespoons of butter over medium heat. Sauté the yellow squash and onion for 5-7 minutes until softened. Remove from heat and set aside.

5

In a large mixing bowl, combine the cream of chicken soup, sour cream, salt, black pepper, garlic powder, and 1 cup of the cheddar cheese. Stir well until smooth.

6

Add the shredded chicken and sautéed squash and onion to the bowl. Mix until everything is evenly coated.

7

Grease a 9x13-inch baking dish and pour the chicken and squash mixture into the dish. Smooth out the top with a spatula.

8

Sprinkle the remaining 1 cup of cheddar cheese evenly over the casserole.

9

Crush the Ritz crackers into fine crumbs and place them in a small bowl. Mix in the melted butter until the crumbs are evenly coated.

10

Spread the buttered cracker crumbs over the top of the casserole as the final layer.

11

Place the casserole in the preheated oven and bake for 30-35 minutes, or until hot and bubbly and the topping is golden brown.

12

Remove from the oven and allow the casserole to cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
544
cal
32.2g
protein
20.9g
carbs
37.8g
fat

Nutrition Facts

1 serving (312.5g)
Calories
544
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.3 g
Cholesterol 138 mg 46%
Sodium 815 mg 35%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 1.3 g 4%
Total Sugars 8.1 g
Protein 32.2 g 64%
Vitamin D 0.6 mcg 3%
Calcium 388 mg 30%
Iron 1.9 mg 10%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
23.3%%
61.5%%
Fat: 2035 cal (61.5%%)
Protein: 771 cal (23.3%%)
Carbs: 505 cal (15.3%%)