Nutrition Facts for Moms yellow squash casserole

Moms Yellow Squash Casserole

Image of Moms Yellow Squash Casserole
Nutriscore Rating: 60/100

Indulge in the comforting flavors of Mom’s Yellow Squash Casserole, a southern classic brimming with wholesome, home-cooked goodness. This easy-to-make side dish combines tender slices of yellow squash, sautéed with buttery onions and garlic, and baked into a creamy mixture of sour cream, cheddar cheese, and eggs. Topped with a golden crust of crushed Ritz crackers, it offers the perfect balance of creamy and crunchy textures. Ready in just an hour, this casserole is ideal for family gatherings, holiday feasts, or weeknight dinners. Packed with flavor yet simple to prepare, this recipe celebrates the humble yellow squash in its most delicious form.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups yellow squash
  • 1 medium, diced yellow onion
  • 4 tablespoons butter
  • 2 cloves, minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1.5 cups, crushed Ritz crackers
  • 2 tablespoons, melted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Wash the yellow squash and slice them into thin rounds. You should have about 6 cups total.

3

In a large skillet over medium heat, melt 4 tablespoons of butter. Add the diced onion and minced garlic. Sauté for 3-4 minutes until softened and fragrant.

4

Add the sliced squash to the skillet, along with the salt and black pepper. Cook for about 8-10 minutes, stirring occasionally, until the squash is tender but not mushy.

5

Remove the skillet from heat. Stir in the sour cream, shredded cheddar cheese, and whisked eggs until well combined.

6

Pour the squash mixture into a greased 9x13-inch baking dish, spreading it evenly.

7

In a small bowl, mix the crushed Ritz crackers with the melted butter to form the topping.

8

Sprinkle the buttery cracker topping evenly over the casserole.

9

Bake in the preheated oven for 35-40 minutes, or until the topping is golden brown and the casserole is bubbling around the edges.

10

Remove from the oven and allow to cool for 5-10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2171
cal
61.8g
protein
98.8g
carbs
180.4g
fat

Nutrition Facts

1 serving (1396.7g)
Calories
2171
% Daily Value*
Total Fat 180.4 g 231%
Saturated Fat 100.8 g 504%
Polyunsaturated Fat 2.7 g
Cholesterol 806 mg 268%
Sodium 2009 mg 87%
Total Carbohydrate 98.8 g 36%
Dietary Fiber 9.2 g 33%
Total Sugars 44.7 g
Protein 61.8 g 124%
Vitamin D 2.4 mcg 12%
Calcium 1370 mg 105%
Iron 8.2 mg 46%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
10.9%%
71.7%%
Fat: 1623 cal (71.7%%)
Protein: 247 cal (10.9%%)
Carbs: 395 cal (17.4%%)