Nutrition Facts for Southern hush puppies

Southern Hush Puppies

Image of Southern Hush Puppies
Nutriscore Rating: 47/100

Crispy, golden, and irresistibly savory, Southern Hush Puppies are the ultimate comfort food side dish. Made with a hearty blend of yellow cornmeal, all-purpose flour, and a touch of sugar, these bite-sized fritters are packed with flavor, thanks to finely chopped onions and the tangy richness of buttermilk. Deep-fried to perfection, their crunchy exterior contrasts beautifully with the tender, fluffy interior. Ready in just 20 minutes, these hush puppies are the ideal accompaniment to fried fish, barbecue, or any Southern-inspired feast. Perfectly seasoned and quick to make, they’re a crowd-pleasing option for family dinners, cookouts, or any occasion where crave-worthy sides are a must. Serve them warm with your favorite dipping sauces and watch them disappear!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Yellow cornmeal
  • 0.5 cup All-purpose flour
  • 1 tablespoon Granulated sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 0.5 cup Onion, finely chopped
  • 0.75 cup Buttermilk
  • 1 whole Large egg
  • 3 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, and salt until well combined.

2

Add the finely chopped onion to the dry ingredients and stir to evenly distribute.

3

In a separate bowl, whisk together the buttermilk and egg until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; the batter should be thick but scoopable.

5

Heat the vegetable oil in a deep saucepan or skillet over medium heat until it reaches 350Β°F (175Β°C). Use a thermometer to ensure the correct frying temperature.

6

Using a tablespoon or small cookie scoop, carefully drop spoonfuls of the batter into the hot oil. Work in batches to avoid overcrowding the pan.

7

Fry the hush puppies for 2-3 minutes per side, or until they are golden brown and cooked through. Use a slotted spoon or spider strainer to turn them as needed.

8

Remove the cooked hush puppies from the oil and drain on a plate lined with paper towels.

9

Serve warm as a side dish with your favorite dipping sauce or alongside fried fish or barbecue.

⚑
Cooking Tip: Take your time with each step for the best results!
7089
cal
30.3g
protein
187.7g
carbs
726.8g
fat

Nutrition Facts

1 serving (1264.7g)
Calories
7089
% Daily Value*
Total Fat 726.8 g 932%
Saturated Fat 107.2 g 536%
Polyunsaturated Fat 0.4 g
Cholesterol 206 mg 69%
Sodium 2356 mg 102%
Total Carbohydrate 187.7 g 68%
Dietary Fiber 14.3 g 51%
Total Sugars 14.6 g
Protein 30.3 g 61%
Vitamin D 3.4 mcg 17%
Calcium 273 mg 21%
Iron 8.0 mg 44%
Potassium 739 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
1.6%%
88.2%%
Fat: 6541 cal (88.2%%)
Protein: 121 cal (1.6%%)
Carbs: 750 cal (10.1%%)