Nutrition Facts for Southern eggnog

Southern Eggnog

Image of Southern Eggnog
Nutriscore Rating: 59/100

Indulge in the creamy, comforting decadence of homemade Southern Eggnog, a classic holiday beverage that blends rich flavors with a touch of Southern charm. This traditional eggnog recipe combines velvety egg yolks, warming spices like nutmeg and cinnamon, and a luscious mixture of whole milk and heavy cream for the perfect festive treat. For an extra kick, add a generous splash of bourbon or dark rum, making it the ideal drink for holiday gatherings or a cozy night in. The whipped egg whites folded in at the end give this eggnog its signature light and airy texture, setting it apart from store-bought varieties. With just 15 minutes of prep and a short chill time, this recipe yields eight servings that are sure to delight your guests. Serve it chilled with a sprinkle of freshly grated nutmeg, and savor the comforting flavors of this timeless holiday favorite. Perfect for Christmas parties, Thanksgiving dinners, or any winter celebration!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Large eggs
  • 0.75 cup Granulated sugar
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground nutmeg
  • 0.25 teaspoon Cinnamon
  • 1 cup Bourbon or dark rum (optional)
  • 0.25 teaspoon Ground nutmeg (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Separate the eggs, placing the yolks in one bowl and the whites in another.

2

Using a handheld or stand mixer, beat the egg yolks until they are thick and pale in color.

3

Gradually add the granulated sugar to the yolks, continuing to beat until smooth and creamy.

4

In a medium saucepan, combine the milk, heavy cream, vanilla extract, ground nutmeg, and cinnamon. Heat the mixture over medium heat, stirring occasionally, until it is warm but not boiling.

5

Slowly pour the warm milk mixture into the beaten egg yolks while whisking continuously. This helps temper the eggs and prevents them from scrambling.

6

Return the combined mixture to the saucepan and cook over low heat, stirring constantly, until it thickens slightly and coats the back of a spoon. Do not let it boil.

7

Remove the saucepan from the heat and allow the mixture to cool to room temperature. Once cooled, stir in the bourbon or dark rum, if using.

8

In a separate bowl, beat the egg whites until they form soft peaks. Gently fold the beaten egg whites into the cooled eggnog mixture to create a light and airy texture.

9

Chill the eggnog in the refrigerator for at least 2 hours before serving.

10

To serve, ladle the eggnog into glasses, sprinkle with a pinch of ground nutmeg, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2660
cal
52.1g
protein
180.5g
carbs
126.3g
fat

Nutrition Facts

1 serving (1421.9g)
Calories
2660
% Daily Value*
Total Fat 126.3 g 162%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.5 g
Cholesterol 1415 mg 472%
Sodium 686 mg 30%
Total Carbohydrate 180.5 g 66%
Dietary Fiber 0.8 g 3%
Total Sugars 174.1 g
Protein 52.1 g 104%
Vitamin D 11.4 mcg 57%
Calcium 779 mg 60%
Iron 6.1 mg 34%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
10.1%%
55.0%%
Fat: 1136 cal (55.0%%)
Protein: 208 cal (10.1%%)
Carbs: 722 cal (34.9%%)