Nutrition Facts for Southern comfort sweet potatoes

Southern Comfort Sweet Potatoes

Image of Southern Comfort Sweet Potatoes
Nutriscore Rating: 63/100

Experience the rich and indulgent flavors of the South with these Southern Comfort Sweet Potatoes—a deliciously cozy side dish that combines creamy baked sweet potatoes with a decadent glaze infused with Southern Comfort liqueur. The buttery glaze, sweetened with brown sugar and spiced with cinnamon and nutmeg, elevates the natural sweetness of the potatoes to a whole new level. Topped with crunchy pecans and optional golden-browned mini marshmallows, this dish strikes the perfect balance between sweet and savory. Quick to prepare in under an hour and easy to customize, these Southern Comfort Sweet Potatoes are ideal for holiday gatherings, potlucks, or a comforting weeknight dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large sweet potatoes
  • 4 tablespoons butter, unsalted
  • 1 cup brown sugar, packed
  • 1 tablespoon Southern Comfort liqueur
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon kosher salt
  • 0.5 cup chopped pecans
  • 1 cup mini marshmallows (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil for easy cleanup.

2

Scrub the sweet potatoes under running water, then pierce them several times with a fork. Place them on the prepared baking sheet and bake for 40 minutes, or until they are fork-tender.

3

While the sweet potatoes are baking, prepare the spiced glaze. In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, Southern Comfort liqueur, cinnamon, nutmeg, vanilla extract, and kosher salt. Cook for 2-3 minutes, stirring constantly, until the mixture thickens slightly. Remove from heat and set aside.

4

Once the sweet potatoes are finished baking, let them cool slightly. Slice each one open lengthwise and use a fork to gently fluff the flesh.

5

Drizzle the prepared glaze evenly over the sweet potatoes, ensuring the flesh is well-coated.

6

Sprinkle the chopped pecans over the top of the sweet potatoes. If desired, add a layer of mini marshmallows on top.

7

Return the sweet potatoes to the oven and bake for an additional 10-15 minutes, or until the marshmallows are golden brown and bubbly.

8

Remove from the oven and let cool for 5 minutes before serving. Enjoy the delicious Southern Comfort Sweet Potatoes as a comforting and flavorful side dish!

Cooking Tip: Take your time with each step for the best results!
2431
cal
17.9g
protein
402.9g
carbs
87.3g
fat

Nutrition Facts

1 serving (1113.2g)
Calories
2431
% Daily Value*
Total Fat 87.3 g 112%
Saturated Fat 32.8 g 164%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 796 mg 35%
Total Carbohydrate 402.9 g 147%
Dietary Fiber 28.6 g 102%
Total Sugars 264.9 g
Protein 17.9 g 36%
Vitamin D 0.0 mcg 0%
Calcium 463 mg 36%
Iron 8.2 mg 46%
Potassium 534 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
2.9%%
31.8%%
Fat: 785 cal (31.8%%)
Protein: 71 cal (2.9%%)
Carbs: 1611 cal (65.3%%)