Multiseeded Multigrain Bread or Rolls

Elevate your baking game with this wholesome recipe for Multiseeded Multigrain Bread or Rolls. Packed with nutrient-rich ingredients like whole wheat flour, rolled oats, chia seeds, flaxseeds, sunflower seeds, and pumpkin seeds, this bread delivers a hearty, nutty flavor and irresistibly chewy texture. The addition of honey lends a subtle sweetness, while a sprinkle of mixed seeds on top gives a decorative, bakery-style finish. Perfectly versatile, you can shape the dough into a rustic loaf or soft rolls — ideal for sandwiches, as a dinner side, or a healthful snack. Ready in just over two hours, including rise time, this recipe is a satisfying way to bring homemade goodness to your table. Whether you're a novice or an experienced baker, this multigrain masterpiece is sure to impress!

Nutriscore Rating: 75/100

Prep Time:120 mins

Cook Time:30 mins

Total Time:150 mins

Servings: 12

Ingredients

• 1.5 cups Warm water (110°F/45°C)
• 2 tablespoons Honey
• 2.25 teaspoons Active dry yeast
• 2 cups Whole wheat flour
• 1 cup All-purpose flour
• 0.5 cup Rolled oats
• 0.25 cup Sunflower seeds
• 0.25 cup Pumpkin seeds
• 2 tablespoons Chia seeds
• 2 tablespoons Flaxseeds
• 1.5 teaspoons Salt
• 2 tablespoons Vegetable oil
• 2 tablespoons Milk (for brushing, optional)
• 2 tablespoons Mixed seeds (optional, for topping)

Directions

Step 1

In a large bowl, combine the warm water and honey, stirring until the honey dissolves. Sprinkle the yeast over the mixture and let it sit for 5-10 minutes, or until foamy.

Step 2

Add the whole wheat flour, all-purpose flour, rolled oats, sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, and salt to the yeast mixture. Stir until combined, forming a shaggy dough.

Step 3

Add the vegetable oil and knead the dough on a floured surface for 8-10 minutes by hand or 5-7 minutes in a stand mixer with a dough hook, until the dough is smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 5

Punch the dough down and turn it out onto a floured surface. Divide the dough into 12 equal portions for rolls or leave it whole if making a loaf. Shape the dough into rounds for rolls or a loaf and place it on a lined baking sheet or in a greased loaf pan.

Step 6

Cover the shaped dough with a damp cloth or plastic wrap and let it rise again for 30-45 minutes, or until almost doubled in size.

Step 7

While the dough is rising, preheat the oven to 375°F (190°C).

Step 8

If desired, brush the tops of the rolls or loaf lightly with milk and sprinkle with mixed seeds for a decorative topping.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.

Step 10

Let the bread or rolls cool on a wire rack before slicing or serving. Enjoy this wholesome treat as a side, snack, or sandwich base!

Nutrition Facts

Serving size	(1008.1g)

Amount per serving	% Daily Value*
Calories	2527.5

Total Fat 93.9g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 40.6g
Cholesterol 2.5mg	0%
Sodium 3593.0mg	0%
Total Carbohydrate 363.6g	0%
Dietary Fiber 59.1g	0%
Total Sugars 39.8g
Protein 83.7g	0%

Vitamin D 12.5IU	0%
Calcium 412.6mg	0%
Iron 25.5mg	0%
Potassium 2420.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 12.7%

Carbs: 55.2%