Nutrition Facts for Snow peas with shrimp
Blog Research API Download App

Snow Peas with Shrimp

Image of Snow Peas with Shrimp
Nutriscore Rating: 71/100

Delight your taste buds with the vibrant flavors of this quick and easy Snow Peas with Shrimp stir-fry! Juicy shrimp and tender-crisp snow peas come together in a savory, glossy sauce infused with garlic, ginger, soy, and oyster sauce. Ready in just 20 minutes, this dish is perfect for busy weeknights or when you're craving a healthy and flavorful meal. The sesame oil adds a delicious nutty finish, while the cornstarch-based sauce ensures every bite is perfectly coated. Serve this colorful, protein-packed stir-fry over steamed rice or noodles for a satisfying, restaurant-quality dinner at home. Your family will love this fresh and wholesome recipe!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
✓ Track meals with just a photo
✓ Hit your nutrition goals easier
✓ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Raw shrimp (peeled and deveined)
  • 200 grams Snow peas
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel. Lightly season with salt and black pepper.

2

Wash and trim the ends of the snow peas. Remove any strings, if they are present.

3

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water. Stir until smooth and set aside.

4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil.

5

Once the oil is hot, add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant, being careful not to burn them.

6

Add the seasoned shrimp to the skillet. Stir-fry for 2-3 minutes until the shrimp turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

7

Add the snow peas to the skillet. Stir-fry for 2-3 minutes until they are tender-crisp, ensuring they maintain their bright green color.

8

Return the cooked shrimp to the skillet with the snow peas. Give the prepared sauce a quick stir and pour it over the shrimp and snow peas.

9

Stir everything together for 1-2 minutes until the sauce thickens and evenly coats the shrimp and snow peas.

10

Remove from heat and serve immediately. This dish pairs wonderfully with steamed rice or noodles.

⚡
Cooking Tip: Take your time with each step for the best results!
167
cal
20.4g
protein
6.2g
carbs
7.1g
fat

Nutrition Facts

1 serving (155.4g)
Calories
167
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 3.6 g
Cholesterol 142 mg 47%
Sodium 605 mg 26%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 2.2 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 1.1 mg 6%
Potassium 339 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
47.7%%
37.6%%
Fat: 256 cal (37.6%%)
Protein: 325 cal (47.7%%)
Carbs: 99 cal (14.6%%)