Nutrition Facts for Snow peas with shrimp

Snow Peas with Shrimp

Image of Snow Peas with Shrimp
Nutriscore Rating: 71/100

Delight your taste buds with the vibrant flavors of this quick and easy Snow Peas with Shrimp stir-fry! Juicy shrimp and tender-crisp snow peas come together in a savory, glossy sauce infused with garlic, ginger, soy, and oyster sauce. Ready in just 20 minutes, this dish is perfect for busy weeknights or when you're craving a healthy and flavorful meal. The sesame oil adds a delicious nutty finish, while the cornstarch-based sauce ensures every bite is perfectly coated. Serve this colorful, protein-packed stir-fry over steamed rice or noodles for a satisfying, restaurant-quality dinner at home. Your family will love this fresh and wholesome recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 300 grams Raw shrimp (peeled and deveined)
  • 200 grams Snow peas
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with a paper towel. Lightly season with salt and black pepper.

2

Wash and trim the ends of the snow peas. Remove any strings, if they are present.

3

In a small bowl, mix the soy sauce, oyster sauce, sesame oil, cornstarch, and water. Stir until smooth and set aside.

4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil.

5

Once the oil is hot, add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant, being careful not to burn them.

6

Add the seasoned shrimp to the skillet. Stir-fry for 2-3 minutes until the shrimp turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

7

Add the snow peas to the skillet. Stir-fry for 2-3 minutes until they are tender-crisp, ensuring they maintain their bright green color.

8

Return the cooked shrimp to the skillet with the snow peas. Give the prepared sauce a quick stir and pour it over the shrimp and snow peas.

9

Stir everything together for 1-2 minutes until the sauce thickens and evenly coats the shrimp and snow peas.

10

Remove from heat and serve immediately. This dish pairs wonderfully with steamed rice or noodles.

Cooking Tip: Take your time with each step for the best results!
668
cal
81.5g
protein
25.6g
carbs
28.5g
fat

Nutrition Facts

1 serving (621.8g)
Calories
668
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 14.3 g
Cholesterol 567 mg 189%
Sodium 2522 mg 110%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 5.7 g 20%
Total Sugars 8.3 g
Protein 81.5 g 163%
Vitamin D 0.0 mcg 0%
Calcium 356 mg 27%
Iron 8.4 mg 47%
Potassium 1423 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
47.6%%
37.5%%
Fat: 256 cal (37.5%%)
Protein: 326 cal (47.6%%)
Carbs: 102 cal (15.0%%)