Nutrition Facts for Snow on the mountain salad

Snow on the Mountain Salad

Image of Snow on the Mountain Salad
Nutriscore Rating: 64/100

Experience the delightful fusion of flavors and textures with this Snow on the Mountain Salad, a layered masterpiece that combines freshness, tropical sweetness, and satisfying crunch. This unique salad starts with a base of crisp shredded lettuce, followed by fluffy white rice, tender shredded chicken, and juicy pineapple tidbits. A creamy dressing made from mayonnaise and sour cream ties it all together, while shredded cheddar cheese adds a savory touch. Chow mein noodles provide a delightful crunch, and a finishing layer of unsweetened shredded coconut creates the charming "snow" effect that lends the salad its name. Perfect for entertaining or a refreshing meal, this no-cook recipe is ready in just 20 minutes and serves up to sixβ€”ideal for sharing with family and friends. Whether chilled for later or enjoyed immediately, Snow on the Mountain Salad is a visually stunning, flavor-packed dish that's sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups Cooked chicken breast, shredded
  • 2 cups Cooked white rice, cooled
  • 4 cups Fresh lettuce, shredded
  • 1 cup Pineapple tidbits, drained
  • 1 cup Shredded cheddar cheese
  • 1 cup Chow mein noodles
  • 1 cup Unsweetened shredded coconut
  • 1 cup Mayonnaise
  • 1 cup Sour cream
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a small bowl, combine mayonnaise, sour cream, salt, and ground black pepper to create the dressing. Mix well and set aside.

2

Place the shredded lettuce evenly across the bottom of a large serving bowl or platter to create the base layer.

3

Spread the cooked and cooled white rice evenly on top of the lettuce.

4

Add the shredded chicken breast as the third layer, spreading it evenly over the rice.

5

Scatter the pineapple tidbits across the chicken layer evenly.

6

Sprinkle the shredded cheddar cheese over the pineapple layer.

7

Drizzle the prepared dressing over the salad, spreading it evenly to cover the layers below.

8

Sprinkle the chow mein noodles over the dressing layer for added crunch.

9

Finish with a generous topping of unsweetened shredded coconut to create the 'snow' effect.

10

Serve immediately or chill in the refrigerator until ready to serve. Enjoy your Snow on the Mountain Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
4945
cal
211.5g
protein
267.8g
carbs
345.8g
fat

Nutrition Facts

1 serving (2062.0g)
Calories
4945
% Daily Value*
Total Fat 345.8 g 443%
Saturated Fat 126.7 g 634%
Polyunsaturated Fat 9.5 g
Cholesterol 877 mg 292%
Sodium 3238 mg 141%
Total Carbohydrate 267.8 g 97%
Dietary Fiber 23.8 g 85%
Total Sugars 51.0 g
Protein 211.5 g 423%
Vitamin D 0.1 mcg 1%
Calcium 1371 mg 105%
Iron 12.9 mg 72%
Potassium 2721 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
16.8%%
61.9%%
Fat: 3112 cal (61.9%%)
Protein: 846 cal (16.8%%)
Carbs: 1071 cal (21.3%%)