Nutrition Facts for Smothered pork chops and grits

Smothered Pork Chops and Grits

Image of Smothered Pork Chops and Grits
Nutriscore Rating: 68/100

Transform your dinner table into a Southern comfort feast with this recipe for Smothered Pork Chops and Grits. Juicy, perfectly seared bone-in pork chops are nestled in a rich, creamy onion and mushroom gravy, simmered to tender perfection. Paired with buttery, cheese-laden stone-ground grits, this dish strikes the perfect balance between hearty and indulgent. With just 15 minutes of prep time, this soul-warming meal is ideal for busy weeknights yet special enough for a weekend gathering. Serve this Southern classic hot and finish with a sprinkle of fresh parsley for a comforting, flavorful meal your family will crave. Perfect for fans of Southern cuisine, comfort food, and hearty one-pan recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 pieces bone-in pork chops
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 2 tablespoons vegetable oil
  • 3 tablespoons unsalted butter
  • 1 large (sliced thinly) yellow onion
  • 2 cloves (minced) garlic
  • 1 cup (sliced) baby bella mushrooms
  • 2 tablespoons all-purpose flour
  • 2 cups chicken broth
  • 0.5 cup heavy cream
  • 1 cup stone-ground grits
  • 2 cups water
  • 2 cups whole milk
  • 0.75 cup (shredded) cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the pork chops dry with a paper towel and season both sides evenly with 1 teaspoon of salt, black pepper, paprika, and onion powder.

2

In a large skillet, heat the vegetable oil over medium-high heat. Once hot, sear the pork chops for 3-4 minutes per side until a golden crust forms. Remove the pork chops and set aside on a plate.

3

Reduce the heat to medium and melt 2 tablespoons of butter in the same skillet. Add the sliced onion and cook, stirring occasionally, for 5-6 minutes until softened and caramelized.

4

Add the garlic and mushrooms to the skillet and cook for 2-3 minutes until fragrant. Stir in the flour and cook for 1 minute to remove the raw flour taste.

5

Gradually whisk in the chicken broth, scraping up any browned bits from the bottom of the skillet, and bring the mixture to a simmer.

6

Stir in the heavy cream, then return the pork chops to the skillet along with any accumulated juices. Reduce the heat to low, cover with a lid, and simmer for 15-20 minutes until the pork chops are tender and the gravy has thickened.

7

While the pork chops are cooking, prepare the grits. In a medium saucepan, bring 2 cups of water and 2 cups of milk to a gentle boil over medium heat. Stir in the grits along with the remaining 0.5 teaspoon of salt.

8

Reduce the heat to low and cook, stirring frequently, for 10-12 minutes until the grits are thickened and creamy.

9

Stir in 1 tablespoon of butter and the shredded cheddar cheese until fully melted and incorporated into the grits. Remove from heat and keep warm.

10

To serve, spoon a generous portion of grits onto each plate and top with a pork chop. Ladle the onion and mushroom gravy over the chops, and garnish with fresh parsley if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
4350
cal
255.9g
protein
225.4g
carbs
258.9g
fat

Nutrition Facts

1 serving (3123.9g)
Calories
4350
% Daily Value*
Total Fat 258.9 g 332%
Saturated Fat 112.8 g 564%
Polyunsaturated Fat 17.3 g
Cholesterol 886 mg 295%
Sodium 6106 mg 265%
Total Carbohydrate 225.4 g 82%
Dietary Fiber 10.9 g 39%
Total Sugars 35.3 g
Protein 255.9 g 512%
Vitamin D 5.7 mcg 29%
Calcium 1204 mg 93%
Iron 11.1 mg 62%
Potassium 5376 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
24.1%%
54.8%%
Fat: 2330 cal (54.8%%)
Protein: 1023 cal (24.1%%)
Carbs: 901 cal (21.2%%)