Nutrition Facts for Smothered green cabbage
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Smothered Green Cabbage

Image of Smothered Green Cabbage
Nutriscore Rating: 70/100

Transform simple green cabbage into a comforting, flavor-packed side dish with this Smothered Green Cabbage recipe. Gently simmered with buttery sautΓ©ed onions, garlic, and the smoky richness of bacon or sausage, this dish achieves perfect tenderness as it soaks up a savory blend of chicken broth, apple cider vinegar, and smoked paprika. A hint of red pepper flakes adds optional heat, while a sprinkle of fresh parsley at the end brightens every bite. Perfect for weeknight dinners or as a cozy holiday side, this one-pan recipe is ready in under an hour and pairs beautifully with roasted meats or cornbread. Packed with hearty flavors and seasonal charm, smothered green cabbage is a must-try twist on a classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 head (about 2 lbs) green cabbage
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large (thinly sliced) yellow onion
  • 3 cloves (minced) garlic
  • 6 ounces (optional, sliced or diced) smoked sausage or bacon
  • 1 cup chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon (optional, for heat) red pepper flakes
  • 2 tablespoons (chopped, for garnish) parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove any tough outer leaves from the cabbage and cut it into quarters. Slice out the core from each quarter, then chop the cabbage into 1-inch pieces.

2

Heat a large heavy-bottomed skillet or Dutch oven over medium heat. Add the butter and olive oil.

3

Once the butter has melted, add the sliced onion and cook until softened and translucent, about 5-7 minutes.

4

Add the minced garlic and cook for another 1-2 minutes until fragrant.

5

If using smoked sausage or bacon, add it to the skillet at this point. Cook until browned and slightly crisped, about 5-6 minutes.

6

Add the chopped cabbage to the skillet, tossing to combine with the onions, garlic, and meat. Cook for 5 minutes, stirring frequently, until the cabbage starts to wilt.

7

Pour in the chicken broth and apple cider vinegar. Sprinkle with salt, black pepper, smoked paprika, and red pepper flakes (if using). Stir to combine.

8

Reduce the heat to low, cover the skillet, and let the cabbage simmer for 20-25 minutes. Stir occasionally to ensure even cooking.

9

Once the cabbage is tender and most of the liquid has evaporated, taste and adjust seasoning if needed.

10

Remove from heat and garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
307
cal
9.0g
protein
19.1g
carbs
23.0g
fat

Nutrition Facts

1 serving (390.5g)
Calories
307
% Daily Value*
Total Fat 23.0 g 30%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 49 mg 16%
Sodium 1056 mg 46%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 9.4 g
Protein 9.0 g 18%
Vitamin D 0.1 mcg 1%
Calcium 131 mg 10%
Iron 2.0 mg 11%
Potassium 646 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
11.1%%
65.2%%
Fat: 834 cal (65.2%%)
Protein: 141 cal (11.1%%)
Carbs: 303 cal (23.7%%)