Nutrition Facts for Smothered green cabbage

Smothered Green Cabbage

Image of Smothered Green Cabbage
Nutriscore Rating: 69/100

Transform simple green cabbage into a comforting, flavor-packed side dish with this Smothered Green Cabbage recipe. Gently simmered with buttery sautéed onions, garlic, and the smoky richness of bacon or sausage, this dish achieves perfect tenderness as it soaks up a savory blend of chicken broth, apple cider vinegar, and smoked paprika. A hint of red pepper flakes adds optional heat, while a sprinkle of fresh parsley at the end brightens every bite. Perfect for weeknight dinners or as a cozy holiday side, this one-pan recipe is ready in under an hour and pairs beautifully with roasted meats or cornbread. Packed with hearty flavors and seasonal charm, smothered green cabbage is a must-try twist on a classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 head (about 2 lbs) green cabbage
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 large (thinly sliced) yellow onion
  • 3 cloves (minced) garlic
  • 6 ounces (optional, sliced or diced) smoked sausage or bacon
  • 1 cup chicken broth
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon (optional, for heat) red pepper flakes
  • 2 tablespoons (chopped, for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove any tough outer leaves from the cabbage and cut it into quarters. Slice out the core from each quarter, then chop the cabbage into 1-inch pieces.

2

Heat a large heavy-bottomed skillet or Dutch oven over medium heat. Add the butter and olive oil.

3

Once the butter has melted, add the sliced onion and cook until softened and translucent, about 5-7 minutes.

4

Add the minced garlic and cook for another 1-2 minutes until fragrant.

5

If using smoked sausage or bacon, add it to the skillet at this point. Cook until browned and slightly crisped, about 5-6 minutes.

6

Add the chopped cabbage to the skillet, tossing to combine with the onions, garlic, and meat. Cook for 5 minutes, stirring frequently, until the cabbage starts to wilt.

7

Pour in the chicken broth and apple cider vinegar. Sprinkle with salt, black pepper, smoked paprika, and red pepper flakes (if using). Stir to combine.

8

Reduce the heat to low, cover the skillet, and let the cabbage simmer for 20-25 minutes. Stir occasionally to ensure even cooking.

9

Once the cabbage is tender and most of the liquid has evaporated, taste and adjust seasoning if needed.

10

Remove from heat and garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
1240
cal
36.1g
protein
75.8g
carbs
94.6g
fat

Nutrition Facts

1 serving (1563.5g)
Calories
1240
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 1.4 g
Cholesterol 195 mg 65%
Sodium 4645 mg 202%
Total Carbohydrate 75.8 g 28%
Dietary Fiber 26.6 g 95%
Total Sugars 37.7 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 478 mg 37%
Iron 7.9 mg 44%
Potassium 2405 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
11.1%%
65.5%%
Fat: 851 cal (65.5%%)
Protein: 144 cal (11.1%%)
Carbs: 303 cal (23.3%%)