Nutrition Facts for Keilbasa cabbage

Keilbasa Cabbage

Image of Keilbasa Cabbage
Nutriscore Rating: 58/100

Savor the hearty, rustic flavors of Kielbasa Cabbage, a quick and satisfying one-pan meal that brings bold, smoky warmth to your table. This simple yet flavorful recipe combines caramelized strips of green cabbage with tender slices of seared kielbasa sausage, all infused with the rich smoky notes of paprika and a hint of spice from red pepper flakes. Aromatic garlic and golden sautéed onions enhance the dish, while a garnish of fresh parsley adds a burst of freshness. Ready in just 35 minutes, this versatile comfort food is perfect as a standalone dish or served with crusty bread for a complete, stress-free dinner. Ideal for busy weeknights, Kielbasa Cabbage is a must-try for fans of easy, homestyle cooking!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound kielbasa sausage
  • 1 medium head green cabbage
  • 1 large yellow onion
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 2 tablespoons chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the kielbasa sausage into 1/4-inch thick rounds. Set aside.

2

Core and slice the cabbage into thin strips. Peel and dice the onion. Mince the garlic cloves.

3

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is hot, add the kielbasa slices and cook until browned on both sides, about 6-8 minutes. Remove the kielbasa from the skillet and set aside on a plate.

4

In the same skillet, add another tablespoon of olive oil and 1 tablespoon of butter. Once melted, add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

5

Add the minced garlic to the skillet and cook for 1 minute, stirring frequently, until fragrant.

6

Stir in the cabbage strips, smoked paprika, salt, black pepper, and red pepper flakes. Toss everything together to coat the cabbage evenly with the seasonings.

7

Cook the cabbage mixture over medium heat, stirring occasionally, for 8-10 minutes or until the cabbage is tender and lightly caramelized.

8

Return the cooked kielbasa to the skillet, mixing it with the cabbage. Cook for another 3-4 minutes to heat the kielbasa through and allow the flavors to blend.

9

Remove the skillet from heat and garnish the dish with chopped fresh parsley.

10

Serve warm as a standalone meal or alongside crusty bread for a complete, comforting dinner.

Cooking Tip: Take your time with each step for the best results!
1600
cal
45.3g
protein
45.9g
carbs
136.6g
fat

Nutrition Facts

1 serving (1025.3g)
Calories
1600
% Daily Value*
Total Fat 136.6 g 175%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 3.0 g
Cholesterol 246 mg 82%
Sodium 5717 mg 249%
Total Carbohydrate 45.9 g 17%
Dietary Fiber 13.3 g 48%
Total Sugars 23.4 g
Protein 45.3 g 91%
Vitamin D 0.1 mcg 0%
Calcium 348 mg 27%
Iron 9.6 mg 53%
Potassium 1999 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
11.4%%
77.1%%
Fat: 1229 cal (77.1%%)
Protein: 181 cal (11.4%%)
Carbs: 183 cal (11.5%%)