Nutrition Facts for Smoky citrus pork tenderloin
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Smoky Citrus Pork Tenderloin

Image of Smoky Citrus Pork Tenderloin
Nutriscore Rating: 62/100

Elevate your dinner table with the irresistible flavors of Smoky Citrus Pork Tenderloin, a dish that combines zesty citrus notes with a touch of smoky spice. This succulent pork tenderloin is marinated in a vibrant blend of fresh orange and lime juices, olive oil, smoked paprika, and cumin, which infuses every bite with bold, well-rounded flavor. A quick sear locks in the juices before roasting to perfection in the oven, creating a beautifully caramelized crust. Finished with a garnish of fresh cilantro and optional orange slices for a stunning presentation, this dish is both easy to prepare and a guaranteed crowd-pleaser. Perfect for a weeknight dinner or a special occasion, this recipe is ready in just 40 minutes and serves 4. Boost your mealtime repertoire with this smoky, citrusy sensation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb pork tenderloin
  • 0.25 cup orange juice (freshly squeezed)
  • 2 tbsp lime juice (freshly squeezed)
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp brown sugar
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 1 zest of one orange
  • 2 tbsp fresh cilantro (chopped, for garnish)
  • 4 slices orange slices (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Trim any excess fat or silver skin from the pork tenderloin.

3

In a small bowl, whisk together orange juice, lime juice, olive oil, smoked paprika, ground cumin, garlic powder, onion powder, brown sugar, salt, and black pepper to create a marinade.

4

Add the orange zest to the marinade for additional citrus flavor.

5

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, up to 4 hours for best flavor.

6

Heat a large oven-safe skillet over medium-high heat. Once hot, remove the pork from the marinade (reserving the marinade) and sear it on all sides until browned, about 2 minutes per side.

7

Pour the reserved marinade over the pork and transfer the skillet to the preheated oven.

8

Roast the pork tenderloin for 18-22 minutes, or until the internal temperature reaches 145°F (63°C) for medium rare or 160°F (71°C) for medium, checking with a meat thermometer.

9

Remove the skillet from the oven and transfer the pork tenderloin to a cutting board. Tent it with aluminum foil and let it rest for 5-10 minutes.

10

Slice the pork into medallions and garnish with fresh chopped cilantro. Serve with optional orange slices for presentation.

11

Enjoy your Smoky Citrus Pork Tenderloin!

Cooking Tip: Take your time with each step for the best results!
249
cal
28.6g
protein
9.2g
carbs
10.9g
fat

Nutrition Facts

1 serving (167.2g)
Calories
249
% Daily Value*
Total Fat 10.9 g 14%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.5 g
Cholesterol 77 mg 26%
Sodium 1115 mg 48%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 6.4 g
Protein 28.6 g 57%
Vitamin D 0.2 mcg 1%
Calcium 36 mg 3%
Iron 2.0 mg 11%
Potassium 652 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
45.9%%
39.3%%
Fat: 391 cal (39.3%%)
Protein: 457 cal (45.9%%)
Carbs: 147 cal (14.8%%)