Nutrition Facts for Ginger beef tataki with lemon soy dipping sauce
Blog Research API Download App

Ginger Beef Tataki with Lemon Soy Dipping Sauce

Image of Ginger Beef Tataki with Lemon Soy Dipping Sauce
Nutriscore Rating: 68/100

Delight your taste buds with the bold flavors of Ginger Beef Tataki with Lemon Soy Dipping Sauce, a sophisticated Japanese-inspired dish perfect for any occasion. This recipe features seared beef tenderloin or sirloin, flash-cooked to a golden crust while remaining rare inside, then chilled to preserve its tenderness. Thinly sliced and brushed with a zesty ginger marinade, the beef is complemented by a tangy lemon soy dipping sauce infused with sesame oil and garlic. Garnished with vibrant green onions and nutty toasted sesame seeds, this dish is as visually stunning as it is flavorful. Ready in just 25 minutes, this quick yet elegant appetizer is ideal for dinner parties or as a light main course to impress your guests.

Titanium Cutting Board
4.9
β˜…β˜…β˜…β˜…β˜…
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decisionβ€”I'll never go back!"

β€” David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams Beef tenderloin (or sirloin)
  • 2 tablespoons Fresh ginger, grated
  • 4 tablespoons Soy sauce
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 1 clove Garlic, minced
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions, finely sliced
  • 1 tablespoon Sesame seeds, toasted
  • 1 bowl Ice water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the beef tenderloin dry with paper towels. Season lightly with ground black pepper on all sides.

2

Heat 1 tablespoon of olive oil in a heavy skillet over high heat until it is almost smoking. Carefully sear the beef for about 30 seconds on each side, ensuring a golden, crusty exterior while keeping the inside rare. Remove the beef from the heat and transfer it immediately into a bowl of ice water to stop the cooking process. Let it cool for 3-5 minutes.

3

Dry the beef thoroughly with paper towels after removing it from the ice water. Wrap it tightly in plastic wrap and refrigerate for at least 10 minutes (or up to 1 hour) to firm it up for easier slicing.

4

While the beef chills, prepare the lemon soy dipping sauce. In a small bowl, combine 3 tablespoons soy sauce, 2 tablespoons lemon juice, 1 teaspoon sesame oil, and minced garlic. Mix well and set aside.

5

To prepare the ginger marinade, combine grated fresh ginger, 1 tablespoon soy sauce, and 1 tablespoon olive oil in another small bowl.

6

Remove the chilled beef from the fridge and slice it very thinly against the grain using a sharp knife.

7

Arrange the slices on a serving platter and lightly brush each slice with the ginger marinade.

8

Drizzle the lemon soy dipping sauce over the beef or serve it on the side for dipping.

9

Garnish with finely sliced green onions and toasted sesame seeds before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
371
cal
28.2g
protein
3.7g
carbs
26.5g
fat

Nutrition Facts

1 serving (247.5g)
Calories
371
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 1.5 g
Cholesterol 80 mg 27%
Sodium 638 mg 28%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 0.7 g 3%
Total Sugars 0.5 g
Protein 28.2 g 56%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 3.5 mg 19%
Potassium 449 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
30.8%%
65.2%%
Fat: 952 cal (65.2%%)
Protein: 450 cal (30.8%%)
Carbs: 57 cal (3.9%%)