Nutrition Facts for Ginger beef tataki with lemon soy dipping sauce

Ginger Beef Tataki with Lemon Soy Dipping Sauce

Image of Ginger Beef Tataki with Lemon Soy Dipping Sauce
Nutriscore Rating: 69/100

Delight your taste buds with the bold flavors of Ginger Beef Tataki with Lemon Soy Dipping Sauce, a sophisticated Japanese-inspired dish perfect for any occasion. This recipe features seared beef tenderloin or sirloin, flash-cooked to a golden crust while remaining rare inside, then chilled to preserve its tenderness. Thinly sliced and brushed with a zesty ginger marinade, the beef is complemented by a tangy lemon soy dipping sauce infused with sesame oil and garlic. Garnished with vibrant green onions and nutty toasted sesame seeds, this dish is as visually stunning as it is flavorful. Ready in just 25 minutes, this quick yet elegant appetizer is ideal for dinner parties or as a light main course to impress your guests.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams Beef tenderloin (or sirloin)
  • 2 tablespoons Fresh ginger, grated
  • 4 tablespoons Soy sauce
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Olive oil
  • 1 clove Garlic, minced
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Sesame oil
  • 2 stalks Green onions, finely sliced
  • 1 tablespoon Sesame seeds, toasted
  • 1 bowl Ice water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the beef tenderloin dry with paper towels. Season lightly with ground black pepper on all sides.

2

Heat 1 tablespoon of olive oil in a heavy skillet over high heat until it is almost smoking. Carefully sear the beef for about 30 seconds on each side, ensuring a golden, crusty exterior while keeping the inside rare. Remove the beef from the heat and transfer it immediately into a bowl of ice water to stop the cooking process. Let it cool for 3-5 minutes.

3

Dry the beef thoroughly with paper towels after removing it from the ice water. Wrap it tightly in plastic wrap and refrigerate for at least 10 minutes (or up to 1 hour) to firm it up for easier slicing.

4

While the beef chills, prepare the lemon soy dipping sauce. In a small bowl, combine 3 tablespoons soy sauce, 2 tablespoons lemon juice, 1 teaspoon sesame oil, and minced garlic. Mix well and set aside.

5

To prepare the ginger marinade, combine grated fresh ginger, 1 tablespoon soy sauce, and 1 tablespoon olive oil in another small bowl.

6

Remove the chilled beef from the fridge and slice it very thinly against the grain using a sharp knife.

7

Arrange the slices on a serving platter and lightly brush each slice with the ginger marinade.

8

Drizzle the lemon soy dipping sauce over the beef or serve it on the side for dipping.

9

Garnish with finely sliced green onions and toasted sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
1498
cal
112.6g
protein
14.3g
carbs
107.0g
fat

Nutrition Facts

1 serving (1074.2g)
Calories
1498
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 8.6 g
Cholesterol 320 mg 107%
Sodium 2554 mg 111%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 3.5 g 12%
Total Sugars 2.1 g
Protein 112.6 g 225%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 13.9 mg 77%
Potassium 1752 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
30.6%%
65.5%%
Fat: 963 cal (65.5%%)
Protein: 450 cal (30.6%%)
Carbs: 57 cal (3.9%%)