Nutrition Facts for Smoked turkey tortilla wraps mexican

Smoked Turkey Tortilla Wraps Mexican

Image of Smoked Turkey Tortilla Wraps Mexican
Nutriscore Rating: 65/100

Elevate your lunch routine with these vibrant and flavorful Smoked Turkey Tortilla Wraps Mexican-style! Packed with layers of smoky turkey, crisp shredded lettuce, juicy diced tomatoes, and creamy guacamole, these wraps bring bold Mexican flavors to life. A zesty black bean and corn salsa, infused with fresh lime juice and taco seasoning, adds a tangy, protein-packed twist, while melted cheddar cheese ties it all together. Perfect for a quick 15-minute meal, these wraps are ideal for on-the-go lunches, picnics, or a light dinner. Warm, soft flour tortillas encase this delicious medley, offering a handheld feast that’s as convenient as it is satisfying. Don’t forget to serve with a squeeze of lime or pair with your favorite dipping sauce!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces Flour tortillas
  • 8 slices Smoked turkey slices
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 cup Shredded cheddar cheese
  • 4 tablespoons Sour cream
  • 4 tablespoons Guacamole
  • 0.5 cup Black beans (rinsed and drained)
  • 0.5 cup Sweet corn kernels (cooked or canned)
  • 2 tablespoons Chopped fresh cilantro
  • 1 tablespoon Fresh lime juice
  • 1 teaspoon Taco seasoning
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium-sized bowl, combine the black beans, sweet corn, chopped cilantro, lime juice, taco seasoning, and olive oil. Toss to mix evenly and set aside.

2

Warm the flour tortillas in a dry skillet over medium heat for 30 seconds on each side, or until they are pliable. Alternatively, microwave them for 10 seconds each.

3

Lay one tortilla flat on a clean surface or plate.

4

Spread 1 tablespoon of sour cream and 1 tablespoon of guacamole evenly across the center of the tortilla.

5

Place 2 slices of smoked turkey horizontally across the center of the tortilla.

6

Top the turkey with a handful (about 1/4 cup) of shredded lettuce, 1/4 cup diced tomatoes, 2 tablespoons of the black bean and corn mixture, and 1/4 cup shredded cheddar cheese.

7

Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap. Repeat with the remaining tortillas and fillings.

8

Slice each wrap in half diagonally for easy serving, if desired.

9

Serve immediately or wrap tightly in parchment paper or foil for a meal on the go.

⚑
Cooking Tip: Take your time with each step for the best results!
1861
cal
128.8g
protein
143.6g
carbs
94.5g
fat

Nutrition Facts

1 serving (1123.2g)
Calories
1861
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 43.5 g 217%
Polyunsaturated Fat 1.3 g
Cholesterol 345 mg 115%
Sodium 6548 mg 285%
Total Carbohydrate 143.6 g 52%
Dietary Fiber 20.9 g 75%
Total Sugars 14.9 g
Protein 128.8 g 258%
Vitamin D 0.0 mcg 0%
Calcium 1278 mg 98%
Iron 11.1 mg 62%
Potassium 2547 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.6%%
26.6%%
43.8%%
Fat: 850 cal (43.8%%)
Protein: 515 cal (26.6%%)
Carbs: 574 cal (29.6%%)