Smoked Turkey Tortilla Wraps Mexican
Elevate your lunch routine with these vibrant and flavorful Smoked Turkey Tortilla Wraps Mexican-style! Packed with layers of smoky turkey, crisp shredded lettuce, juicy diced tomatoes, and creamy guacamole, these wraps bring bold Mexican flavors to life. A zesty black bean and corn salsa, infused with fresh lime juice and taco seasoning, adds a tangy, protein-packed twist, while melted cheddar cheese ties it all together. Perfect for a quick 15-minute meal, these wraps are ideal for on-the-go lunches, picnics, or a light dinner. Warm, soft flour tortillas encase this delicious medley, offering a handheld feast that’s as convenient as it is satisfying. Don’t forget to serve with a squeeze of lime or pair with your favorite dipping sauce!
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Recipe Information
Ingredients
- 4 pieces Flour tortillas
- 8 slices Smoked turkey slices
- 1 cup Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheddar cheese
- 4 tablespoons Sour cream
- 4 tablespoons Guacamole
- 0.5 cup Black beans (rinsed and drained)
- 0.5 cup Sweet corn kernels (cooked or canned)
- 2 tablespoons Chopped fresh cilantro
- 1 tablespoon Fresh lime juice
- 1 teaspoon Taco seasoning
- 1 teaspoon Olive oil
Instructions
In a medium-sized bowl, combine the black beans, sweet corn, chopped cilantro, lime juice, taco seasoning, and olive oil. Toss to mix evenly and set aside.
Warm the flour tortillas in a dry skillet over medium heat for 30 seconds on each side, or until they are pliable. Alternatively, microwave them for 10 seconds each.
Lay one tortilla flat on a clean surface or plate.
Spread 1 tablespoon of sour cream and 1 tablespoon of guacamole evenly across the center of the tortilla.
Place 2 slices of smoked turkey horizontally across the center of the tortilla.
Top the turkey with a handful (about 1/4 cup) of shredded lettuce, 1/4 cup diced tomatoes, 2 tablespoons of the black bean and corn mixture, and 1/4 cup shredded cheddar cheese.
Fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap. Repeat with the remaining tortillas and fillings.
Slice each wrap in half diagonally for easy serving, if desired.
Serve immediately or wrap tightly in parchment paper or foil for a meal on the go.
Nutrition Facts
Calories |
434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 10.3 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 86 mg | 29% | |
| Sodium | 1486 mg | 65% | |
| Total Carbohydrate | 36.4 g | 13% | |
| Dietary Fiber | 4.9 g | 17% | |
| Total Sugars | 4.9 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 313 mg | 24% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 682 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
