Nutrition Facts for Sunday supper taco salad bowls tacos
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Sunday Supper Taco Salad Bowls Tacos

Image of Sunday Supper Taco Salad Bowls Tacos
Nutriscore Rating: 69/100

Transform your Sunday dinner into a fiesta of flavors with these vibrant Sunday Supper Taco Salad Bowls Tacos! This crowd-pleasing recipe combines the best of crunchy tortilla bowls and classic taco toppings for a fun and hearty meal. Featuring perfectly seasoned ground beef or turkey, crisp romaine lettuce, juicy grape tomatoes, black beans, sweet corn, and a sprinkle of shredded cheddar, each edible bowl is loaded with fresh, colorful ingredients. Finished with dollops of sour cream, zesty salsa, and creamy guacamole, these taco salad bowls are a customizable delight for the whole family. Plus, the homemade crispy tortilla bowls bring an irresistibly crunchy touch! Ready in just 35 minutes, this dish is ideal for a quick dinner that doesn’t compromise on flavor. Serve with a wedge of lime for a bright, tangy finish. Perfect for taco lovers and salad enthusiasts alike, these bowls are your next go-to Sunday supper favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 large flour tortillas
  • 1 lb ground beef (or ground turkey, optional)
  • 2 tbsp taco seasoning
  • 0.25 cup water
  • 3 cups romaine lettuce, chopped
  • 1 cup grape tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 1 cup canned black beans, drained and rinsed
  • 0.75 cup fresh corn kernels (or canned, drained)
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 0.5 cup guacamole
  • 1 tsp olive oil
  • 2 tbsp cilantro, chopped (optional)
  • 4 lime wedges (for serving, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

To make tortilla bowls, lightly brush the flour tortillas with olive oil on both sides. Place each tortilla inside an oven-safe bowl or drape them over an inverted oven-safe bowl or ramekin to create a bowl shape.

3

Bake the tortillas in the preheated oven for 10-12 minutes, or until golden and crispy. Remove from the oven and let cool before gently removing from the bowls.

4

While the tortilla bowls bake, heat a large skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, about 6-8 minutes. Drain any excess grease.

5

Stir in the taco seasoning and 1/4 cup of water to the beef, mixing well. Let simmer for 2-3 minutes until the seasoning is fully incorporated. Remove from heat.

6

Assemble the taco salad bowls by dividing the chopped lettuce evenly into the tortilla bowls as the base layer.

7

Top each bowl with cooked taco meat, followed by black beans, corn, grape tomatoes, and shredded cheddar cheese.

8

Finish each bowl with dollops of sour cream, salsa, and guacamole. Sprinkle with chopped cilantro, if desired.

9

Serve immediately with lime wedges on the side for an extra zesty kick. Enjoy your Sunday Supper Taco Salad Bowls Tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
852
cal
40.3g
protein
65.7g
carbs
48.7g
fat

Nutrition Facts

1 serving (529.8g)
Calories
852
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 135 mg 45%
Sodium 1316 mg 57%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 11.1 g 40%
Total Sugars 9.0 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 386 mg 30%
Iron 7.4 mg 41%
Potassium 1133 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
18.7%%
50.9%%
Fat: 1756 cal (50.9%%)
Protein: 645 cal (18.7%%)
Carbs: 1050 cal (30.4%%)