Nutrition Facts for Smoked sausage and cabbage
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Smoked Sausage and Cabbage

Image of Smoked Sausage and Cabbage
Nutriscore Rating: 67/100

Savor the comforting flavors of this rustic Smoked Sausage and Cabbage recipe, a quick and hearty one-pan meal perfect for busy weeknights. Featuring smoky, browned sausage paired with tender cabbage, sweet onions, and a touch of garlic, this dish is infused with warm spices like smoked paprika and a hint of optional red pepper flakes for a subtle kick. Simmered in a rich chicken broth, it balances bold flavors with wholesome ingredients for an irresistible, satisfying meal. Ready in just 40 minutes, this versatile recipe can be served as a standalone dish or accompanied by crusty bread or creamy mashed potatoes. Ideal for cozy family dinners, this skillet classic is packed with flavor, simplicity, and a hint of freshness from optional parsley garnish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 14 ounces smoked sausage
  • 1 medium head green cabbage
  • 1 large yellow onion
  • 3 cloves garlic cloves
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 0.5 cups chicken broth
  • 1 teaspoons smoked paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons crushed red pepper flakes (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the smoked sausage into 1/4-inch rounds. Set aside.

2

Core the cabbage and chop it into bite-sized pieces. Peel and thinly slice the onion. Mince the garlic cloves.

3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet or Dutch oven over medium-high heat.

4

Add the sliced smoked sausage to the skillet and cook for 4-5 minutes, stirring occasionally, until browned and slightly crispy. Remove the sausage from the skillet and set it aside on a plate.

5

In the same skillet, add the remaining tablespoon of olive oil and butter. Add the sliced onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

6

Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

7

Add the chopped cabbage to the skillet, followed by the chicken broth, smoked paprika, salt, black pepper, and crushed red pepper flakes (if using). Stir everything together until well combined.

8

Cover the skillet with a lid, reduce the heat to medium, and let the cabbage cook for 8-10 minutes, stirring occasionally, until it becomes tender.

9

Return the browned smoked sausage to the skillet and stir it into the cabbage mixture. Cook for another 3-5 minutes until everything is heated through.

10

Taste and adjust seasoning if needed. Sprinkle fresh parsley over the dish, if desired, for a pop of color and freshness.

11

Serve hot as a standalone meal or alongside crusty bread or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
464
cal
17.8g
protein
19.3g
carbs
36.3g
fat

Nutrition Facts

1 serving (385.9g)
Calories
464
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 12.7 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 74 mg 25%
Sodium 1187 mg 52%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 6.2 g 22%
Total Sugars 9.3 g
Protein 17.8 g 36%
Vitamin D 0.7 mcg 3%
Calcium 137 mg 11%
Iron 2.7 mg 15%
Potassium 740 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
15.0%%
68.9%%
Fat: 1305 cal (68.9%%)
Protein: 283 cal (15.0%%)
Carbs: 306 cal (16.2%%)