Nutrition Facts for Cabbage and kielbasa

Cabbage and Kielbasa

Image of Cabbage and Kielbasa
Nutriscore Rating: 61/100

Elevate your weeknight dinner game with this comforting Cabbage and Kielbasa recipe, a hearty one-pan dish that marries smoky kielbasa and tender green cabbage with the warmth of paprika and optional caraway seeds for a flavorful twist. Cooked with onions, garlic, and a splash of chicken stock, the cabbage becomes irresistibly soft and infused with savory goodness, while the browned kielbasa adds a satisfying bite. With just 15 minutes of prep and simple pantry staples like olive oil, butter, and spices, this quick recipe delivers bold flavors in under 40 minutes. Perfect as a standalone meal or served with crusty bread or mashed potatoes, it’s a deliciously easy way to bring cozy Eastern European-inspired flavors to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb kielbasa sausage
  • 1 head green cabbage
  • 1 medium yellow onion
  • 3 pieces garlic cloves
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 cup chicken stock
  • 1 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp caraway seeds (optional)
  • 2 tbsp fresh parsley (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the kielbasa into 1/4-inch thick rounds, then set aside.

2

Chop the cabbage into bite-sized pieces, discarding the core. Peel and thinly slice the onion. Mince the garlic cloves.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced kielbasa and cook until browned on both sides, about 3-4 minutes per side. Remove the kielbasa from the skillet and set aside.

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter to the skillet. Once melted, add the onions and cook until softened, about 3 minutes.

5

Stir in the minced garlic and cook for another 1 minute until fragrant.

6

Add the chopped cabbage to the skillet, stirring to combine with the onions and garlic. Cook for 5 minutes, stirring occasionally, until the cabbage begins to soften.

7

Pour the chicken stock into the skillet, along with the paprika, salt, black pepper, and caraway seeds (if using). Stir well, then cover the skillet with a lid and let the cabbage steam for 8-10 minutes, stirring halfway through, until tender.

8

Return the kielbasa to the skillet and stir to combine with the cabbage mixture. Cook for an additional 3-5 minutes over medium heat, allowing the flavors to meld together.

9

Taste and adjust seasoning if needed. Sprinkle fresh parsley over the dish as a garnish before serving.

10

Serve hot as a standalone dish or alongside crusty bread or mashed potatoes for a filling meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1773
cal
57.6g
protein
42.3g
carbs
151.5g
fat

Nutrition Facts

1 serving (1336.0g)
Calories
1773
% Daily Value*
Total Fat 151.5 g 194%
Saturated Fat 54.7 g 274%
Polyunsaturated Fat 3.4 g
Cholesterol 301 mg 100%
Sodium 4724 mg 205%
Total Carbohydrate 42.3 g 15%
Dietary Fiber 12.3 g 44%
Total Sugars 22.4 g
Protein 57.6 g 115%
Vitamin D 0.1 mcg 1%
Calcium 332 mg 26%
Iron 10.1 mg 56%
Potassium 1785 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
13.1%%
77.3%%
Fat: 1363 cal (77.3%%)
Protein: 230 cal (13.1%%)
Carbs: 169 cal (9.6%%)