Nutrition Facts for Smoked chicken and sweet potato chowder

Smoked Chicken and Sweet Potato Chowder

Image of Smoked Chicken and Sweet Potato Chowder
Nutriscore Rating: 68/100

Cozy up with a bowl of Smoked Chicken and Sweet Potato Chowder, a hearty and flavorful recipe that's perfect for cooler days. This creamy soup combines tender chunks of sweet potato, shredded smoked chicken breast, and a fragrant medley of sautΓ©ed vegetables, all simmered in a rich and velvety broth. Infused with the warmth of smoked paprika, thyme, and a touch of garlic, this chowder strikes the perfect balance between smoky and savory. With its balance of comfort and complexity, this recipe is a comforting twist on traditional chowders, offering a delicious way to transform weeknight dinners. Ready in just an hour, it’s easy to prepare yet layered with gourmet flavors, making it an ideal option for both family meals and cozy gatherings. Finish with a sprinkle of fresh parsley for a pop of color and freshness, and enjoy a dish that warms you from the inside out!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 pieces smoked chicken breast
  • 2 medium-sized sweet potatoes
  • 1 medium-sized yellow onion
  • 2 pieces celery stalks
  • 2 medium-sized carrots
  • 3 pieces garlic cloves
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 piece bay leaf
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel and dice the sweet potatoes into 1/2-inch cubes. Finely chop the yellow onion, celery, and carrots. Mince the garlic.

2

Shred the smoked chicken breast into bite-sized pieces and set aside.

3

In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the onion, celery, and carrots. SautΓ© for 5-7 minutes until the vegetables are softened and the onions are translucent.

4

Add the minced garlic and sautΓ© for another 30 seconds until fragrant.

5

Add the unsalted butter to the pot and let it melt. Sprinkle in the flour and stir well to make a roux. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste.

6

Gradually pour in the chicken broth while stirring to avoid lumps. Add the diced sweet potatoes, bay leaf, smoked paprika, dried thyme, salt, and black pepper. Bring the mixture to a boil.

7

Lower the heat to a simmer and let the chowder cook for 15-20 minutes, stirring occasionally, until the sweet potatoes are tender.

8

Stir in the shredded smoked chicken and heavy cream. Let the chowder simmer for an additional 5-7 minutes to allow the flavors to meld.

9

Remove the bay leaf and taste for seasoning. Adjust with additional salt or pepper, if needed.

10

Ladle the chowder into bowls and garnish with chopped parsley, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2187
cal
130.8g
protein
99.5g
carbs
131.7g
fat

Nutrition Facts

1 serving (2207.9g)
Calories
2187
% Daily Value*
Total Fat 131.7 g 169%
Saturated Fat 67.9 g 340%
Polyunsaturated Fat 1.5 g
Cholesterol 598 mg 199%
Sodium 5216 mg 227%
Total Carbohydrate 99.5 g 36%
Dietary Fiber 17.0 g 61%
Total Sugars 26.5 g
Protein 130.8 g 262%
Vitamin D 0.0 mcg 0%
Calcium 336 mg 26%
Iron 10.4 mg 58%
Potassium 2644 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
24.8%%
56.3%%
Fat: 1185 cal (56.3%%)
Protein: 523 cal (24.8%%)
Carbs: 398 cal (18.9%%)